9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

David Lock (#2022)
GUN TIME:  05:27:17
Place
194  OF 919
Male
163  OF 588
45-49
23  OF 100

Swim 00:35:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:35:29 00:35:29 00:35:29 261 199 27

T1 00:02:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:21 00:02:21 00:37:51 31 25 6

Cycle 02:49:55 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:22 00:03:22 00:41:15 341 286 47
Bike 18.9k 00:29:50 00:33:14 01:11:07 178 158 28
Bike 43.9k 00:53:31 01:26:47 02:04:40 443 368 61
Bike 61.3k 00:32:02 01:58:50 02:36:43 331 282 52
Bike 77.2k 00:28:22 02:27:13 03:05:06 278 241 44
Bike 90k 00:22:40 02:49:55 03:27:48 234 203 36

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:54 00:01:54 03:29:43 55 46 5

Run 01:57:31 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:10 00:01:10 03:30:55 311 260 33
Run 1.8k 00:07:37 00:08:49 03:38:33 250 207 32
Run 3.1k 00:06:59 00:15:49 03:45:34 218 179 25
Run 4.5k 00:05:17 00:21:08 03:50:52 223 185 27
Run 6.8k 00:14:11 00:35:20 04:05:05 211 173 21
Run 9k 00:14:50 00:50:12 04:19:56 207 172 21
Run 10.5k 00:05:54 00:56:07 04:25:52 222 180 21
Run 12k 00:09:53 01:06:01 04:35:46 258 204 27
Run 13.2k 00:08:36 01:14:38 04:44:23 259 204 27
Run 14.8k 00:05:50 01:20:30 04:50:14 263 208 28
Run 17k 00:15:14 01:35:45 05:05:30 244 193 24
Run 19.3k 00:15:50 01:51:37 05:21:22 245 195 26
Run 21.1k 00:05:53 01:57:31 05:27:16 248 195 26