9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Nick Coull (#2132)
GUN TIME:  05:36:14
Place
248  OF 919
Male
207  OF 588
40-44
28  OF 85

Swim 00:35:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:35:05 00:35:05 00:35:05 233 177 18

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:57 00:02:57 00:38:04 132 102 11

Cycle 02:48:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:23 00:03:23 00:41:29 351 293 40
Bike 18.9k 00:32:02 00:35:26 01:13:32 359 303 41
Bike 43.9k 00:46:13 01:21:41 01:59:46 280 243 35
Bike 61.3k 00:33:19 01:55:01 02:33:06 262 228 32
Bike 77.2k 00:29:13 02:24:16 03:02:21 229 202 26
Bike 90k 00:24:03 02:48:21 03:26:26 213 187 25

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:37 00:03:37 03:30:04 418 302 37

Run 02:06:07 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:19 00:01:19 03:31:25 567 426 61
Run 1.8k 00:09:01 00:10:21 03:40:27 571 424 63
Run 3.1k 00:08:08 00:18:31 03:48:36 505 381 55
Run 4.5k 00:06:16 00:24:48 03:54:53 515 384 53
Run 6.8k 00:16:09 00:40:58 04:11:03 453 339 48
Run 9k 00:15:56 00:56:55 04:27:01 412 309 44
Run 10.5k 00:06:00 01:02:57 04:33:02 406 303 42
Run 12k 00:08:59 01:11:57 04:42:03 385 287 38
Run 13.2k 00:08:49 01:20:47 04:50:53 378 283 37
Run 14.8k 00:06:34 01:27:23 04:57:29 381 284 37
Run 17k 00:15:27 01:42:52 05:12:57 354 265 37
Run 19.3k 00:16:58 01:59:51 05:29:57 343 255 35
Run 21.1k 00:06:15 02:06:07 05:36:13 345 257 36