9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Tony Flanders (#2134)
GUN TIME:  05:00:42
Place
73  OF 919
Male
66  OF 588
40-44
9  OF 85

Swim 00:35:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:35:28 00:35:28 00:35:28 259 197 23

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:12 00:03:12 00:38:42 181 135 15

Cycle 02:33:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:02 00:03:02 00:41:46 106 97 15
Bike 18.9k 00:28:07 00:31:10 01:09:54 55 54 6
Bike 43.9k 00:41:59 01:13:11 01:51:54 50 50 4
Bike 61.3k 00:30:57 01:44:10 02:22:53 53 52 4
Bike 77.2k 00:26:58 02:11:09 02:49:52 46 46 3
Bike 90k 00:21:50 02:33:00 03:11:44 38 38 3

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:54 00:02:54 03:14:39 259 192 19

Run 01:46:01 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:09 00:01:09 03:15:49 261 222 29
Run 1.8k 00:07:41 00:08:51 03:23:31 259 215 29
Run 3.1k 00:06:56 00:15:48 03:30:29 217 178 24
Run 4.5k 00:05:07 00:20:57 03:35:38 209 173 20
Run 6.8k 00:13:29 00:34:28 03:49:08 167 139 18
Run 9k 00:13:10 00:47:39 04:02:20 143 119 14
Run 10.5k 00:05:01 00:52:42 04:07:23 139 116 14
Run 12k 00:07:39 01:00:22 04:15:03 134 112 13
Run 13.2k 00:07:00 01:07:24 04:22:05 122 105 13
Run 14.8k 00:05:10 01:12:36 04:27:16 119 103 13
Run 17k 00:14:04 01:26:41 04:41:22 106 91 11
Run 19.3k 00:14:00 01:40:43 04:55:23 103 89 11
Run 21.1k 00:05:17 01:46:01 05:00:41 105 91 11