6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Tony Flanders (#2014)
Club: NQ Triathlon Academy
Finished
GUN TIME:  05:00:31
Place
79  OF 916
Male
71  OF 553
40-44
8  OF 72

Swim 00:32:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:08 00:32:08 229 159 17 3.54 / 16:55

T1 00:03:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:54 00:36:04 181 126 14 - / -

Cycle 02:36:31 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:38 00:38:43 90 84 9 31.76 / 01:53
Bike 18.7k 00:29:02 01:07:47 79 78 9 35.38 / 01:41
Bike 31.3k 00:19:03 01:26:52 81 80 9 36.98 / 01:37
Bike 44.2k 00:24:31 01:51:25 72 72 8 35.2 / 01:42
Bike 61.6k 00:30:48 02:22:14 70 70 7 34.81 / 01:43
Bike 77.2k 00:27:26 02:49:42 61 61 5 34.66 / 01:43
Bike 85k 00:17:02 03:06:45 62 62 5 33.84 / 01:46
Bike 00:05:49 03:12:36 62 62 5 34 / 01:45

T2 00:02:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:49 03:15:26 128 91 10 - / -

Run 01:45:02 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:24 03:21:51 63 56 7 13.12 / 04:34
Run 3.7k 00:09:46 03:31:39 54 48 5 13.71 / 04:22
Run 6k 00:10:44 03:42:25 63 57 5 13.35 / 04:29
Run 8k 00:09:28 03:51:54 64 58 5 13.17 / 04:33
Run 9.1k 00:06:41 03:58:37 80 70 7 12.65 / 04:44
Run 10.4k 00:06:06 04:04:45 84 72 7 12.66 / 04:44
Run 11.8k 00:07:33 04:12:19 88 75 8 12.45 / 04:49
Run 14k 00:13:03 04:25:23 113 95 10 12.01 / 04:59
Run 16.4k 00:12:21 04:37:46 115 96 10 11.95 / 05:01
Run 18.4k 00:10:42 04:48:29 119 99 10 11.86 / 05:03
Run 19.4k 00:06:18 04:54:48 115 95 9 11.71 / 05:07
Run 00:05:40 05:00:30 114 96 10 11.99 / 05:00