9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Liz Coolee (#2307)
GUN TIME:  05:46:55
Place
306  OF 919
Female
60  OF 331
25-29
12  OF 44

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:32:21 00:32:21 00:32:21 113 15 3

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:03:52 00:03:52 00:36:15 328 90 17

Cycle 03:03:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:03:29 00:03:29 00:39:45 444 87 15
Bike 18.9k 00:32:24 00:35:55 01:12:11 404 68 10
Bike 43.9k 00:51:01 01:26:57 02:03:13 452 79 12
Bike 61.3k 00:37:22 02:04:20 02:40:37 463 84 13
Bike 77.2k 00:32:35 02:36:58 03:13:13 436 83 13
Bike 90k 00:26:56 03:03:54 03:40:10 426 83 12

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:02:27 00:02:27 03:42:39 159 36 9

Run 02:04:14 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:13 00:01:13 03:43:54 406 79 15
Run 1.8k 00:08:02 00:09:16 03:51:57 341 64 11
Run 3.1k 00:07:35 00:16:53 03:59:33 326 63 10
Run 4.5k 00:05:41 00:22:35 04:05:16 332 69 11
Run 6.8k 00:15:31 00:38:07 04:20:48 328 71 12
Run 9k 00:15:42 00:53:50 04:36:31 322 72 12
Run 10.5k 00:05:23 00:59:15 04:41:56 312 67 12
Run 12k 00:08:38 01:07:55 04:50:35 303 67 12
Run 13.2k 00:08:24 01:16:20 04:59:01 294 65 12
Run 14.8k 00:06:18 01:22:40 05:05:21 302 68 12
Run 17k 00:17:07 01:39:48 05:22:29 306 73 13
Run 19.3k 00:17:28 01:57:17 05:39:58 317 80 13
Run 21.1k 00:06:55 02:04:14 05:46:54 327 83 13