9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Craig Rachow (#2395)
GUN TIME:  05:26:40
Place
187  OF 919
Male
157  OF 588
30-34
29  OF 73

Swim 00:38:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:38:10 00:38:10 00:38:10 391 294 40

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:39 00:03:39 00:41:51 278 202 29

Cycle 02:52:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:03:28 00:03:28 00:45:20 434 350 51
Bike 18.9k 00:31:30 00:35:00 01:16:52 316 269 41
Bike 43.9k 00:45:48 01:20:49 02:02:41 254 222 34
Bike 61.3k 00:34:43 01:55:34 02:37:26 270 234 36
Bike 77.2k 00:31:27 02:27:02 03:08:54 275 238 36
Bike 90k 00:25:19 02:52:23 03:34:15 269 232 34

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:04:18 00:04:18 03:38:35 538 382 43

Run 01:48:03 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:01:02 00:01:02 03:39:38 107 95 20
Run 1.8k 00:06:53 00:07:56 03:46:33 97 88 23
Run 3.1k 00:06:21 00:14:19 03:52:55 85 76 20
Run 4.5k 00:04:39 00:19:00 03:57:36 83 74 18
Run 6.8k 00:12:28 00:31:30 04:10:06 74 67 17
Run 9k 00:12:38 00:44:10 04:22:46 68 62 13
Run 10.5k 00:04:51 00:49:03 04:27:39 65 59 13
Run 12k 00:07:34 00:56:38 04:35:14 64 58 12
Run 13.2k 00:06:56 01:03:36 04:42:12 64 58 12
Run 14.8k 00:05:06 01:08:43 04:47:19 64 58 13
Run 17k 00:15:27 01:24:11 05:02:47 86 73 15
Run 19.3k 00:17:19 01:41:32 05:20:08 113 97 18
Run 21.1k 00:06:29 01:48:03 05:26:39 123 105 19