9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Albie Firley (#2755)
GUN TIME:  04:41:09
Place
21  OF 919
Male
20  OF 588
45-49
3  OF 100

Swim 00:32:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:32:09 00:32:09 00:32:09 102 89 11

T1 00:02:17 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:02:17 00:02:17 00:34:27 23 18 4

Cycle 02:30:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:02:52 00:02:52 00:37:21 43 42 6
Bike 18.9k 00:28:26 00:31:20 01:05:48 68 67 12
Bike 43.9k 00:40:55 01:12:16 01:46:44 35 35 5
Bike 61.3k 00:29:25 01:41:42 02:16:11 27 27 4
Bike 77.2k 00:27:00 02:08:44 02:43:12 30 30 5
Bike 90k 00:21:46 02:30:31 03:05:00 27 27 5

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:55 00:01:55 03:06:56 59 49 6

Run 01:34:10 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:00:53 00:00:53 03:07:50 11 11 2
Run 1.8k 00:06:14 00:07:08 03:14:06 21 20 3
Run 3.1k 00:05:47 00:12:57 03:19:54 21 20 3
Run 4.5k 00:04:17 00:17:16 03:24:13 23 21 3
Run 6.8k 00:11:47 00:29:04 03:36:02 28 26 4
Run 9k 00:12:08 00:41:14 03:48:12 32 29 4
Run 10.5k 00:04:39 00:45:54 03:52:52 31 28 4
Run 12k 00:07:01 00:52:56 03:59:54 31 28 4
Run 13.2k 00:06:19 00:59:17 04:06:14 29 26 4
Run 14.8k 00:04:48 01:04:06 04:11:04 29 26 4
Run 17k 00:12:37 01:16:45 04:23:43 30 27 4
Run 19.3k 00:12:31 01:29:17 04:36:15 28 25 3
Run 21.1k 00:04:51 01:34:10 04:41:08 29 26 3