9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Darren Lydeamore (#2914)
GUN TIME:  05:48:35
Place
322  OF 919
Male
256  OF 588
50-54
32  OF 71

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:38:03 00:38:03 00:38:03 382 285 36

T1 00:05:51 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:05:51 00:05:51 00:43:56 685 451 54

Cycle 03:02:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1.4k 00:03:32 00:03:32 00:47:30 486 389 44
Bike 18.9k 00:32:02 00:35:36 01:19:34 373 312 39
Bike 43.9k 00:49:03 01:24:40 02:08:38 366 312 36
Bike 61.3k 00:36:49 02:01:31 02:45:29 388 325 40
Bike 77.2k 00:33:22 02:34:54 03:18:52 392 327 43
Bike 90k 00:27:24 03:02:20 03:46:17 399 326 43

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:04:09 00:04:09 03:50:28 520 369 46

Run 01:58:04 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 0.2k 00:01:12 00:01:12 03:51:42 374 305 31
Run 1.8k 00:07:43 00:08:56 03:59:26 278 232 22
Run 3.1k 00:07:13 00:16:11 04:06:40 257 214 21
Run 4.5k 00:05:24 00:21:36 04:12:06 261 215 23
Run 6.8k 00:14:12 00:35:50 04:26:20 237 190 20
Run 9k 00:14:56 00:50:48 04:41:17 236 189 21
Run 10.5k 00:05:46 00:56:36 04:47:05 238 190 21
Run 12k 00:09:07 01:05:44 04:56:13 249 198 21
Run 13.2k 00:08:36 01:14:22 05:04:51 256 203 21
Run 14.8k 00:05:59 01:20:22 05:10:52 259 206 22
Run 17k 00:16:04 01:36:28 05:26:57 254 201 20
Run 19.3k 00:15:54 01:52:24 05:42:53 254 200 22
Run 21.1k 00:05:39 01:58:04 05:48:35 252 198 22