9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Graham Pemberton (#3006)
GUN TIME:  05:07:12
Place
102  OF 919
Male
90  OF 588
55-59
4  OF 46

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:32:50 00:32:50 00:32:50 125 108 2

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:04:04 00:04:04 00:36:56 363 264 16

Cycle 02:40:22 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:06 00:03:06 00:40:04 148 130 7
Bike 18.9k 00:29:46 00:32:54 01:09:51 157 140 4
Bike 43.9k 00:44:14 01:17:10 01:54:07 138 129 4
Bike 61.3k 00:30:58 01:48:09 02:25:07 124 115 4
Bike 77.2k 00:28:58 02:17:09 02:54:06 122 113 3
Bike 90k 00:23:12 02:40:22 03:17:20 114 106 3

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:02:27 00:02:27 03:19:48 158 123 6

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:07 00:01:07 03:20:57 217 186 4
Run 1.8k 00:06:57 00:08:06 03:27:56 118 104 4
Run 3.1k 00:06:20 00:14:27 03:34:17 96 84 4
Run 4.5k 00:04:40 00:19:08 03:38:58 90 79 4
Run 6.8k 00:12:13 00:31:22 03:51:12 71 64 4
Run 9k 00:12:42 00:44:06 04:03:56 66 60 4
Run 10.5k 00:05:07 00:49:15 04:09:05 68 62 4
Run 12k 00:07:38 00:56:54 04:16:44 67 61 4
Run 13.2k 00:07:10 01:04:06 04:23:56 72 64 4
Run 14.8k 00:05:15 01:09:23 04:29:13 73 65 4
Run 17k 00:15:33 01:24:58 04:44:48 91 78 4
Run 19.3k 00:16:27 01:41:26 05:01:16 112 96 4
Run 21.1k 00:05:53 01:47:21 05:07:11 116 99 4