12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Graham PEMBERTON (#3309)
Club: NQ Triathlon Academy
Finished
GUN TIME:  05:33:57
Place
386  OF 1086
Male
319  OF 736
55-59
15  OF 58

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:33 00:32:33 00:32:33 315 249 12 3.5 / 17:08

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:56 00:05:56 00:38:29 651 466 30 - / -

Cycle 02:47:53 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:41:37 482 392 23 22.98 / 02:36
Bike 19k 00:31:15 00:34:23 01:12:53 357 315 18 33.14 / 01:48
Bike 31.3k 00:21:22 00:55:46 01:34:16 342 304 19 33.45 / 01:47
Bike 43.8k 00:25:11 01:20:57 01:59:27 325 292 18 32.45 / 01:50
Bike 61.5k 00:32:52 01:53:49 02:32:19 340 305 19 32.41 / 01:51
Bike 77.2k 00:29:53 02:23:43 03:02:13 340 304 18 32.22 / 01:51
Bike 85.8k 00:16:37 02:40:21 03:18:51 335 299 18 32.1 / 01:52
Cycle 00:07:32 02:47:53 03:26:23 334 296 18 32.16 / 01:51

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:46 00:02:46 03:29:10 132 106 2 - / -

Run 02:04:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:05:53 00:05:53 03:35:03 336 282 11 13.23 / 04:32
Run 2.4k 00:05:50 00:11:43 03:40:54 295 250 10 12.27 / 04:53
Run 4.3k 00:09:59 00:21:43 03:50:53 286 241 10 11.87 / 05:03
Run 6.7k 00:11:23 00:33:07 04:02:17 289 243 11 12.13 / 04:56
Run 9.2k 00:12:02 00:45:10 04:14:20 301 253 11 12.22 / 04:54
Run 10.5k 00:08:15 00:53:25 04:22:36 313 260 12 11.79 / 05:05
Run 11.7k 00:07:11 01:00:37 04:29:47 335 276 12 11.57 / 05:10
Run 12.9k 00:07:32 01:08:10 04:37:20 350 289 12 11.35 / 05:17
Run 14.8k 00:14:14 01:22:24 04:51:34 423 338 15 10.77 / 05:34
Run 17.2k 00:14:49 01:37:13 05:06:23 460 363 16 10.61 / 05:39
Run 19.7k 00:15:48 01:53:01 05:22:12 508 393 18 10.45 / 05:44
RunEnd 00:11:45 02:04:46 05:33:57 537 409 20 10.14 / 05:54