GC50 Run Festival (2019)
Johanna Cowell (#3089)
Finished
GUN TIME:
03:53:24
Place
400
OF
477
Female
192
OF
237
30-39
52
OF
60
NET TIME:
03:53:02
Place
400
OF
477
Female
192
OF
237
30-39
52
OF
60
Run 03:53:02 30.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:55:49 | 00:55:49 | 398 | 184 | 50 | 8.92 / 06:43 |
| 15.8km | 00:56:16 | 01:52:05 | 409 | 192 | 51 | 8.45 / 07:05 |
| 23.3km | 01:03:38 | 02:55:43 | 400 | 195 | 52 | 7.95 / 07:32 |
| Finish | 00:57:18 | 03:53:02 | 274 | 123 | 28 | 7.72 / 07:46 |
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