GC50 Run Festival (2019)
Paula Freedman (#3144)
Finished
GUN TIME:
03:30:32
Place
328
OF
477
Female
150
OF
237
40-49
60
OF
98
NET TIME:
03:29:55
Place
323
OF
477
Female
147
OF
237
40-49
60
OF
98
Run 03:29:55 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:53:16 | 00:53:16 | 367 | 165 | 63 | 9.34 / 06:25 |
| 15.8km | 00:51:40 | 01:44:57 | 353 | 159 | 61 | 9.03 / 06:38 |
| 23.3km | 00:56:19 | 02:41:16 | 325 | 147 | 61 | 8.66 / 06:55 |
| Finish | 00:48:39 | 03:29:55 | 304 | 145 | 61 | 8.57 / 06:59 |
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