GC50 Run Festival (2019)
Diane Howard (#3191)
Finished
GUN TIME:
03:24:42
Place
297
OF
477
Female
127
OF
237
40-49
57
OF
98
NET TIME:
03:24:21
Place
297
OF
477
Female
127
OF
237
40-49
57
OF
98
Run 03:24:21 30.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:48:10 | 00:48:10 | 225 | 85 | 33 | 10.33 / 05:48 |
| 15.8km | 00:47:10 | 01:35:21 | 271 | 107 | 47 | 9.94 / 06:02 |
| 23.3km | 00:54:19 | 02:29:40 | 297 | 129 | 56 | 9.34 / 06:25 |
| Finish | 00:54:41 | 03:24:21 | 414 | 208 | 89 | 8.8 / 06:48 |
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