GC50 Run Festival (2019)
Paul Spegelaere (#3382)
Finished
GUN TIME:
03:32:25
Place
339
OF
477
Male
184
OF
240
40-49
62
OF
79
NET TIME:
03:32:03
Place
339
OF
477
Male
184
OF
240
40-49
62
OF
79
Run 03:32:03 30.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:50:22 | 00:50:22 | 288 | 170 | 60 | 9.88 / 06:04 |
| 15.8km | 00:46:44 | 01:37:07 | 262 | 160 | 57 | 9.76 / 06:08 |
| 23.3km | 00:55:49 | 02:32:56 | 317 | 175 | 62 | 9.14 / 06:33 |
| Finish | 00:59:07 | 03:32:03 | 447 | 223 | 74 | 8.48 / 07:04 |
Social Share