GC50 Run Festival (2019)
Ashmore Lucas (#5145)
Finished
GUN TIME:
03:29:32
Place
319
OF
477
Male
175
OF
240
20-29
28
OF
35
NET TIME:
03:29:20
Place
319
OF
477
Male
175
OF
240
20-29
28
OF
35
Run 03:29:20 30.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| 8.3km | 00:51:23 | 00:51:23 | 318 | 182 | 31 | 9.68 / 06:11 |
| 15.8km | 00:48:11 | 01:39:35 | 287 | 170 | 27 | 9.51 / 06:18 |
| 23.3km | 00:56:50 | 02:36:26 | 334 | 181 | 28 | 8.93 / 06:42 |
| Finish | 00:52:54 | 03:29:20 | 109 | 71 | 16 | 8.59 / 06:58 |
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