18th September 2021 | Dunmore East, Ireland
EN

Hook or by Crook (2021)

John ROCHE (#439)
Finished
GUN TIME:  01:39:17
Place
295  OF 750
Male
225  OF 491
45-49
31  OF 70

Swim 00:13:35 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:13:35 00:13:35 89 74 9 3.3 / 18:07 10:15:01

T1 00:05:18 0.35km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:18:53 314 218 31 - / - 10:20:20

Cycle 00:46:22 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:46:22 01:05:16 293 229 32 25.87 / 02:19 11:06:42

T2 00:01:27 0.15km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:27 01:06:43 17 12 4 - / - 11:08:10

Run 00:32:33 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:32:33 01:39:17 362 249 35 9.21 / 06:30 11:40:43