18th September 2021 | Dunmore East, Ireland

Hook or by Crook (2021)

Mike RYAN (#89)
Finished
GUN TIME:  01:39:51
Place
300  OF 750
Male
229  OF 491
30-34
35  OF 78

Swim 00:16:51 0.75km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:16:51 00:16:51 246 181 28 2.66 / 22:29 10:30:35

T1 00:05:00 0.35km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:21:52 295 205 35 - / - 10:35:35

Cycle 00:50:20 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 00:50:20 01:12:12 357 255 40 23.84 / 02:31 11:25:55

T2 00:02:35 0.15km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 01:14:48 124 95 15 - / - 11:28:31

Run 00:25:03 5.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 00:25:03 01:39:51 139 120 16 11.97 / 05:00 11:53:35