Ironman Australia (2007)
Mark GRIFFITHS (#623)
Finished
GUN TIME:
12:10:31
Place
827
OF
1460
Male
735
OF
1212
40-44
139
OF
244
Swim 01:14:14 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:14:14 | 16:51:01 | 1137 | 976 | 187 | 3.07 / 19:32 |
Cycle 06:31:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:13:50 | 18:04:53 | 1289 | 1104 | 220 | 24.37 / 02:27 |
| Cycle 60k | 00:58:11 | 19:03:05 | 1160 | 1027 | 203 | 27.26 / 02:12 |
| Cycle 90k | 01:05:02 | 20:08:08 | 1072 | 960 | 182 | 27.39 / 02:11 |
| Cycle 120k | 01:00:04 | 21:08:16 | 1024 | 923 | 178 | 27.99 / 02:08 |
| Cycle 150k | 01:07:59 | 22:16:14 | 980 | 888 | 173 | 27.67 / 02:10 |
| Cycle 180k | 01:06:13 | 23:22:28 | 981 | 888 | 175 | 27.59 / 02:10 |
Run 03:47:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:37:28 | 00:00:00 | 746 | 651 | 122 | 9.6 / 06:14 |
| Run 9.5k | 00:19:27 | 00:19:27 | 715 | 628 | 120 | 29.29 / 02:02 |
| Run 15k | 00:34:00 | 00:53:29 | 665 | 580 | 107 | 16.82 / 03:33 |
| Run 21k | 00:34:02 | 01:27:32 | 638 | 555 | 97 | 14.39 / 04:10 |
| Run 27k | 00:38:38 | 02:06:11 | 614 | 528 | 91 | 12.83 / 04:40 |
| Run 31k | 00:21:36 | 02:27:47 | 601 | 517 | 90 | 12.58 / 04:46 |
| Run 36k | 00:40:04 | 03:07:53 | 610 | 520 | 88 | 11.49 / 05:13 |
| Run 42.2k | 00:39:24 | 03:47:19 | 650 | 553 | 94 | 11.13 / 05:23 |
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