5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Lincoln WILLIAMS (#315)
Finished
GUN TIME:  10:26:10
Place
147  OF 1355
Male
140  OF 1145
30-34
27  OF 155

Swim 01:16:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:48 01:16:48 868 751 117 2.96 / 20:12 08:03:20

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 01:20:04 208 183 38 - / - 08:06:36

Cycle 05:20:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:00:26 02:20:31 89 87 18 32.95 / 01:49 09:07:03
Bike35.7k 00:05:32 02:26:03 95 93 18 32.46 / 01:50 09:12:35
Bike 52.8k 00:26:45 02:52:49 103 101 19 34.15 / 01:45 09:39:21
Bike55.1k 00:04:34 02:57:23 104 102 19 33.97 / 01:45 09:43:55
Bike90k 00:56:43 03:54:06 95 92 16 35.05 / 01:42 10:40:38
Bike123.1k 01:05:40 04:59:46 82 79 14 33.61 / 01:47 11:46:18
Bike125.6k 00:05:45 05:05:32 79 76 14 33.42 / 01:47 11:52:04
Bike142.5k 00:28:16 05:33:49 81 78 15 33.69 / 01:46 12:20:21
Bike145k 00:04:45 05:38:34 80 77 15 33.65 / 01:46 12:25:06
Bike180k 01:01:45 06:40:20 80 77 16 33.72 / 01:46 13:26:52

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 06:42:47 172 150 24 - / - 13:29:19

Run 03:43:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:02:32 06:45:20 107 97 23 - / - 13:31:52
Run2.5k 00:10:30 06:55:50 122 115 23 11.49 / 05:13 13:42:22
Run6.9k 00:19:45 07:15:35 150 139 28 12.61 / 04:45 14:02:07
Run10.9k 00:20:18 07:35:54 159 147 32 12.31 / 04:52 14:22:26
Run12.9k 00:11:45 07:47:40 166 154 36 11.92 / 05:01 14:34:12
Run17.1k 00:25:27 08:13:07 269 247 54 11.35 / 05:16 14:59:39
Run21.3k 00:21:09 08:34:16 242 223 51 11.46 / 05:14 15:20:48
Run23.3k 00:12:20 08:46:37 229 210 47 11.28 / 05:18 15:33:09
Run27.7k 00:21:45 09:08:22 194 177 40 11.41 / 05:15 15:54:54
Run31.7k 00:22:07 09:30:30 181 164 38 11.34 / 05:17 16:17:02
Run33.7k 00:13:03 09:43:34 178 160 38 11.18 / 05:21 16:30:06
Run37.9k 00:21:26 10:05:00 160 142 33 11.24 / 05:20 16:51:32
Run42.2k 00:21:09 10:26:10 151 135 31 11.33 / 05:17 17:12:42

Lincoln WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #315 147 27 140 10:26:10
Ironman Australia (2015) | Individuals #534 226 49 202 10:49:04