3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Lincoln WILLIAMS (#534)
Finished
GUN TIME:  10:49:04
Place
226  OF 1382
Male
202  OF 1135
35-39
49  OF 179

Swim 01:08:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:33:12 00:33:12 663 568 103 3.07 / 19:32 07:22:54
Swim 2.6k 00:14:10 00:47:22 661 567 104 3.29 / 18:13 07:37:04
Swim 3.8k 00:20:37 01:08:00 627 537 99 3.35 / 17:53 07:57:41

T1 00:03:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 01:11:48 287 245 51 - / - 08:01:30

Cycle 05:38:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:09:04 02:20:53 647 596 125 30.13 / 01:59 09:10:34
Bike 37.7k 00:05:04 02:25:57 598 553 120 30.5 / 01:58 09:15:39
Bike 40.2k 00:03:42 02:29:39 564 525 117 30.98 / 01:56 09:19:21
Bike 47.2k 00:11:05 02:40:45 481 449 101 31.83 / 01:53 09:30:26
Bike 54k 00:11:39 02:52:24 427 402 92 32.2 / 01:51 09:42:06
Bike 57k 00:04:52 02:57:17 417 392 91 32.42 / 01:51 09:46:59
Bike 90k 01:02:27 03:59:45 433 403 90 32.15 / 01:51 10:49:26
Bike 123.4k 01:03:25 05:03:10 303 294 68 32 / 01:52 11:52:52
Bike 126.4k 00:05:44 05:08:55 299 290 67 31.98 / 01:52 11:58:36
Bike 128.9K 00:04:00 05:12:55 295 286 66 32.07 / 01:52 12:02:37
Bike 135.9k 00:11:50 05:24:46 288 279 64 32.23 / 01:51 12:14:27
Bike 142.7k 00:12:40 05:37:26 273 264 62 32.23 / 01:51 12:27:07
Bike 145.7k 00:04:59 05:42:26 270 261 62 32.3 / 01:51 12:32:07
Bike 180k 00:03:03 06:50:18 278 267 63 31.9 / 01:52 13:40:00

T2 00:01:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 06:52:10 62 45 9 - / - 13:41:52

Run 03:56:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:04:49 06:47:15 278 267 62 31.96 / 01:52 13:36:56
Run 1.2k 00:05:40 06:57:50 225 200 41 12.7 / 04:43 13:47:32
Run 2.7k 00:05:28 07:03:19 177 161 32 14.53 / 04:07 13:53:01
Run 3.6k 00:06:11 07:09:31 219 198 41 12.45 / 04:49 13:59:12
Run 4.8k 00:05:58 07:15:29 217 196 39 12.34 / 04:51 14:05:11
Run 7.5k 00:15:05 07:30:34 241 213 47 11.71 / 05:07 14:20:16
Run 10.3k 00:14:53 07:45:28 245 217 49 11.59 / 05:10 14:35:10
Run 11.4k 00:06:50 07:52:18 258 226 50 11.37 / 05:16 14:42:00
Run 12.9k 00:06:17 07:58:35 250 220 48 11.65 / 05:08 14:48:17
Run 13.8k 00:08:08 08:06:44 301 261 56 11.1 / 05:24 14:56:25
Run 15k 00:07:02 08:13:46 308 267 57 11.02 / 05:26 15:03:28
Run 17.7k 00:15:52 08:29:39 294 254 56 10.89 / 05:30 15:19:21
Run 20.5k 00:15:25 08:45:05 283 242 55 10.89 / 05:30 15:34:46
Run 21.6k 00:07:06 08:52:11 281 241 55 10.79 / 05:33 15:41:53
Run 23.1k 00:06:19 08:58:30 265 226 52 10.97 / 05:28 15:48:12
Run 24k 00:08:46 09:07:17 297 254 59 10.65 / 05:37 15:56:58
Run 25.2k 00:06:48 09:14:05 292 250 57 10.65 / 05:37 16:03:46
Run 27.9k 00:17:02 09:31:07 299 256 59 10.53 / 05:41 16:20:49
Run 30.7k 00:15:34 09:46:41 282 240 56 10.55 / 05:41 16:36:23
Run 31.8k 00:06:30 09:53:12 272 232 55 10.53 / 05:41 16:42:53
Run 33.3k 00:05:59 09:59:11 260 220 52 10.68 / 05:36 16:48:53
Run 34.2k 00:06:25 10:05:37 246 207 48 10.6 / 05:39 16:55:18
Run 35.4k 00:06:16 10:11:53 236 199 46 10.63 / 05:38 17:01:35
Run 38.1k 00:15:25 10:27:19 223 188 44 10.62 / 05:38 17:17:01
Run 40.9k 00:15:28 10:42:47 221 187 43 10.64 / 05:38 17:32:29
Run 42.2k 00:06:16 10:49:04 220 187 43 10.68 / 05:36 17:38:46

Lincoln WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #315 147 27 140 10:26:10
Ironman Australia (2015) | Individuals #534 226 49 202 10:49:04