1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Adam WILLIAMS (#69)
Finished
GUN TIME:  09:14:59
Place
15  OF 1297
Male
14  OF 1051
35-39
2  OF 169

Swim 00:53:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:26:10 00:26:10 47 44 9 3.89 / 15:23 08:35:34
Swim 3.8k 00:53:18 00:53:18 42 40 9 4.27 / 14:01 10:26:02

T1 00:02:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:07 00:55:26 18 17 4 - / - 09:04:50

Cycle 04:53:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:53:58 01:49:25 15 15 1 38.57 / 01:33 21:18:49
Bike 40.2k 00:08:23 01:57:50 13 13 1 38.66 / 01:33 11:30:34
Bike 47.2k 00:10:50 02:08:41 12 12 1 38.67 / 01:33 15:38:05
Bike 57k 00:15:38 02:24:20 12 12 1 38.47 / 01:33 22:40:24
Bike 90k 00:56:37 03:20:59 17 17 2 37.1 / 01:37 22:30:23
Bike 123.4k 00:56:35 04:17:36 12 12 2 36.62 / 01:38 19:47:00
Bike 128.9k 00:08:46 04:26:23 11 11 2 36.66 / 01:38 19:22:27
Bike 135.9k 00:10:53 04:37:18 10 10 2 36.75 / 01:37 10:33:22
Bike 145.7k 00:15:42 04:53:01 9 9 2 36.79 / 01:37 16:15:45
Bike 178.7k 00:53:46 05:46:49 9 9 2 36.79 / 01:37 09:46:13
Bike 180k 00:02:34 05:49:25 9 9 2 36.73 / 01:37 21:45:28

T2 00:02:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 05:51:29 150 123 26 - / - 21:27:33

Run 03:23:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:30 05:53:01 206 185 40 - / - 14:35:45
Run 2.8k 00:08:38 06:01:40 82 76 19 16.52 / 03:37 01:24:24
Run 4.3k 00:09:04 06:10:46 88 82 19 13.39 / 04:28 21:33:30
Run 5.9k 00:06:56 06:17:43 79 73 16 13.5 / 04:26 13:30:27
Run 7.5k 00:07:47 06:25:32 71 67 15 13.22 / 04:32 06:54:56
Run 9.1k 00:08:07 06:33:40 75 70 16 12.94 / 04:38 00:56:24
Run 10.6k 00:07:02 06:40:44 74 69 15 12.92 / 04:38 15:23:28
Run 12.9k 00:09:02 06:49:47 66 62 14 13.28 / 04:31 11:49:11
Run 14.5k 00:09:16 06:59:04 63 59 12 12.87 / 04:39 11:11:48
Run 16.1k 00:07:12 07:06:17 60 57 13 12.91 / 04:38 09:35:41
Run 17.7k 00:08:09 07:14:27 61 58 13 12.8 / 04:41 02:43:51
Run 19.3k 00:08:57 07:23:26 71 68 17 12.59 / 04:45 07:29:29
Run 20.8k 00:07:06 07:30:33 71 68 17 12.6 / 04:45 19:03:17
Run 23.1k 00:09:17 07:39:51 65 62 15 12.79 / 04:41 02:49:15
Run 24.9k 00:09:27 07:49:19 63 60 14 12.68 / 04:43 05:08:43
Run 26.3k 00:07:25 07:56:46 59 56 12 12.59 / 04:45 19:19:30
Run 27.9k 00:08:29 08:05:16 55 53 10 12.51 / 04:47 10:54:40
Run 29.5k 00:08:26 08:13:44 53 51 11 12.44 / 04:49 02:33:08
Run 30.9k 00:07:21 08:21:06 49 47 11 12.39 / 04:50 12:00:30
Run 33.3k 00:09:27 08:30:35 50 48 12 12.55 / 04:46 01:53:19
Run 34.9k 00:09:41 08:40:18 48 46 11 12.4 / 04:50 20:16:22
Run 36.5k 00:07:30 08:47:50 48 46 11 12.42 / 04:49 13:30:33
Run 38.1k 00:08:14 08:56:05 47 45 10 12.38 / 04:50 10:25:29
Run 39.7k 00:08:13 09:04:20 44 42 10 12.35 / 04:51 09:20:24
Run 40k 00:07:06 09:11:27 42 41 10 12.33 / 04:51 03:17:31
Run 42.2k 00:03:29 09:14:58 41 40 9 12.44 / 04:49 18:47:42

Adam WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #535 39 8 37 09:43:38
Ironman Australia (2016) | Individuals #69 15 2 14 09:14:59
Ironman Australia (2019) | Ironman #878 32 6 29 09:26:43
IRONMAN Australia (2022) | Ironman #853 20 1 18 09:13:04