7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Andrew COOK (#838)
Finished
GUN TIME:  13:29:59
Place
724  OF 1072
Male
628  OF 889
45-49
133  OF 192

Swim 01:22:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:40:24 00:40:24 883 750 163 2.52 / 23:45 08:16:03
Swim 2.2k 00:18:22 00:58:47 871 742 162 2.24 / 26:43 08:34:26
Swim 3.8k 00:23:25 01:22:14 880 743 161 2.77 / 21:38 08:57:53

T1 00:09:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:05 01:31:21 903 748 155 - / - 09:07:00

Cycle 06:09:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:28 01:35:50 301 285 54 26.84 / 02:14 09:11:30
Bike 27.9k 00:50:18 02:26:10 452 422 82 30.54 / 01:57 10:01:49
Bike 33.9k 00:11:38 02:37:49 456 428 84 30.6 / 01:57 10:13:29
Bike 39.6k 00:10:15 02:48:06 452 423 84 30.96 / 01:56 10:23:45
Bike 45.9k 00:12:16 03:00:23 437 411 82 30.93 / 01:56 10:36:03
Bike 56k 00:18:41 03:19:06 432 407 83 31.18 / 01:55 10:54:46
Bike 62k 00:12:43 03:31:51 441 416 84 30.87 / 01:56 11:07:30
Bike 89k 00:52:55 04:24:47 459 429 86 30.79 / 01:56 12:00:27
Bike 90k 00:01:49 04:26:38 457 427 86 30.81 / 01:56 12:02:17
Bike 92k 00:03:52 04:30:31 462 432 89 30.81 / 01:56 12:06:11
Bike 117.1k 00:53:21 05:23:54 448 417 81 30.21 / 01:59 12:59:33
Bike 123.1k 00:12:25 05:36:20 438 408 80 30.15 / 01:59 13:11:59
Bike 128.7k 00:11:13 05:47:35 442 411 80 30.13 / 01:59 13:23:14
Bike 135k 00:14:43 06:02:19 454 421 85 29.89 / 02:00 13:37:58
Bike 145.1k 00:21:19 06:23:39 462 428 87 29.78 / 02:00 13:59:19
Bike 151.2k 00:13:41 06:37:22 460 425 87 29.64 / 02:01 14:13:01
Bike 178k 00:57:54 07:35:17 473 434 88 29.34 / 02:02 15:10:57
Bike 179.2k 00:02:01 07:37:19 474 435 88 29.38 / 02:02 15:12:59
Bike 180k 00:03:01 07:40:22 479 438 90 29.26 / 02:03 15:16:01

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 07:47:55 944 792 169 - / - 15:23:35

Run 05:42:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:13:24 08:01:20 1062 879 191 5.37 / 11:10 15:37:00
Run 2.5k 00:11:03 08:12:25 1067 884 192 6.12 / 09:47 15:48:04
Run 3.6k 00:10:38 08:23:04 1062 879 191 6.14 / 09:45 15:58:43
Run 6k 00:18:30 08:41:35 1053 872 190 6.7 / 08:56 16:17:15
Run 7.5k 00:14:48 08:56:25 1044 864 190 6.57 / 09:07 16:32:05
Run 9k 00:12:11 09:08:38 1030 853 187 6.69 / 08:58 16:44:18
Run 11.4k 00:15:10 09:23:50 1009 837 183 7.13 / 08:24 16:59:29
Run 12.7k 00:09:02 09:32:54 1004 833 181 7.26 / 08:15 17:08:33
Run 13.9k 00:09:22 09:42:17 991 822 179 7.29 / 08:13 17:17:57
Run 16.2k 00:15:42 09:58:01 969 806 175 7.47 / 08:01 17:33:40
Run 17.8k 00:12:47 10:10:50 949 791 171 7.47 / 08:01 17:46:29
Run 19.3k 00:13:08 10:23:59 931 779 170 7.42 / 08:05 17:59:38
Run 21.6k 00:17:31 10:41:32 919 770 166 7.46 / 08:02 18:17:11
Run 22.9k 00:09:09 10:50:42 910 765 164 7.51 / 07:58 18:26:21
Run 24.1k 00:08:52 10:59:35 897 755 163 7.54 / 07:57 18:35:15
Run 26.4k 00:19:36 11:19:13 896 754 161 7.49 / 08:00 18:54:52
Run 28k 00:14:06 11:33:20 886 746 160 7.45 / 08:03 19:09:00
Run 29.5k 00:11:55 11:45:17 863 727 158 7.45 / 08:02 19:20:56
Run 31.8k 00:18:13 12:03:32 862 724 157 7.46 / 08:02 19:39:11
Run 33.1k 00:09:07 12:12:40 857 721 157 7.5 / 07:59 19:48:19
Run 34.3k 00:12:00 12:24:41 861 722 156 7.43 / 08:04 20:00:20
Run 36.7k 00:20:09 12:44:52 867 727 157 7.41 / 08:05 20:20:31
Run 38.2k 00:14:17 12:59:10 859 723 155 7.36 / 08:08 20:34:49
Run 39.7k 00:13:44 13:12:55 856 720 155 7.32 / 08:11 20:48:35
Run 42.2k 00:17:01 13:29:58 853 717 156 7.4 / 08:06 21:05:37

Andrew COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #993 862 145 730 12:54:21
Ironman Australia (2016) | Individuals #1015 668 105 582 12:28:12
Ironman Australia (2017) | Ironman #838 724 133 628 13:29:59