Ironman Australia (2017)
Ant Le Couteur (#901)
Finished
GUN TIME:
13:31:11
Place
727
OF
1072
Male
631
OF
889
45-49
136
OF
192
Swim 01:18:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:36:05 | 00:36:05 | 689 | 596 | 124 | 2.82 / 21:13 | 07:56:40 |
| Swim 2.2k | 00:18:21 | 00:54:27 | 722 | 622 | 130 | 2.42 / 24:45 | 08:15:02 |
| Swim 3.8k | 00:23:42 | 01:18:11 | 781 | 668 | 141 | 2.91 / 20:34 | 08:38:46 |
T1 00:05:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:12 | 01:23:25 | 401 | 339 | 61 | - / - | 08:44:00 |
Cycle 06:13:01 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:47 | 01:28:14 | 575 | 522 | 108 | 25 / 02:23 | 08:48:49 |
| Bike 27.9k | 00:49:32 | 02:17:48 | 414 | 391 | 74 | 30.79 / 01:56 | 09:38:23 |
| Bike 33.9k | 00:11:26 | 02:29:15 | 415 | 393 | 75 | 30.9 / 01:56 | 09:49:50 |
| Bike 39.6k | 00:10:20 | 02:39:36 | 422 | 399 | 79 | 31.19 / 01:55 | 10:00:12 |
| Bike 45.9k | 00:12:50 | 02:52:27 | 439 | 412 | 83 | 30.93 / 01:56 | 10:13:03 |
| Bike 56k | 00:18:28 | 03:10:57 | 417 | 395 | 79 | 31.24 / 01:55 | 10:31:32 |
| Bike 62k | 00:13:13 | 03:24:12 | 449 | 421 | 85 | 30.8 / 01:56 | 10:44:47 |
| Bike 89k | 00:52:47 | 04:17:00 | 462 | 432 | 88 | 30.76 / 01:57 | 11:37:36 |
| Bike 90k | 00:01:59 | 04:19:01 | 460 | 430 | 88 | 30.75 / 01:57 | 11:39:36 |
| Bike 92k | 00:03:45 | 04:22:48 | 467 | 436 | 90 | 30.77 / 01:56 | 11:43:23 |
| Bike 117.1k | 00:57:13 | 05:20:03 | 509 | 468 | 98 | 29.69 / 02:01 | 12:40:38 |
| Bike 123.1k | 00:13:52 | 05:33:56 | 523 | 478 | 98 | 29.48 / 02:02 | 12:54:32 |
| Bike 128.7k | 00:13:41 | 05:47:38 | 552 | 503 | 104 | 29.22 / 02:03 | 13:08:14 |
| Bike 135k | 00:14:13 | 06:01:53 | 552 | 502 | 106 | 29.08 / 02:03 | 13:22:28 |
| Bike 145.1k | 00:21:23 | 06:23:18 | 554 | 503 | 105 | 29.03 / 02:03 | 13:43:53 |
| Bike 151.2k | 00:14:44 | 06:38:03 | 559 | 508 | 106 | 28.83 / 02:04 | 13:58:39 |
| Bike 178k | 00:53:50 | 07:31:55 | 522 | 475 | 96 | 28.98 / 02:04 | 14:52:31 |
| Bike 179.2k | 00:01:49 | 07:33:46 | 523 | 476 | 96 | 29.03 / 02:03 | 14:54:21 |
| Bike 180k | 00:02:39 | 07:36:27 | 521 | 474 | 95 | 28.95 / 02:04 | 14:57:02 |
T2 00:04:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 07:40:39 | 459 | 395 | 74 | - / - | 15:01:14 |
Run 05:50:30 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:43 | 07:48:24 | 731 | 632 | 127 | 9.31 / 06:26 | 15:08:59 |
| Run 2.5k | 00:08:02 | 07:56:27 | 813 | 700 | 147 | 9.49 / 06:19 | 15:17:03 |
| Run 3.6k | 00:08:18 | 08:04:47 | 808 | 690 | 147 | 8.95 / 06:41 | 15:25:22 |
| Run 6k | 00:15:32 | 08:20:20 | 834 | 711 | 152 | 9.07 / 06:36 | 15:40:56 |
| Run 7.5k | 00:12:40 | 08:33:02 | 825 | 701 | 146 | 8.59 / 06:58 | 15:53:37 |
| Run 9k | 00:11:45 | 08:44:48 | 798 | 679 | 140 | 8.41 / 07:07 | 16:05:24 |
| Run 11.4k | 00:15:49 | 09:00:38 | 801 | 679 | 141 | 8.55 / 07:00 | 16:21:14 |
| Run 12.7k | 00:07:45 | 09:08:25 | 786 | 666 | 137 | 8.68 / 06:54 | 16:29:00 |
| Run 13.9k | 00:14:18 | 09:22:45 | 865 | 728 | 155 | 8.16 / 07:20 | 16:43:20 |
| Run 16.2k | 00:17:50 | 09:40:36 | 870 | 733 | 158 | 8.1 / 07:24 | 17:01:12 |
| Run 17.8k | 00:20:11 | 10:00:48 | 920 | 772 | 165 | 7.62 / 07:52 | 17:21:24 |
| Run 19.3k | 00:15:06 | 10:15:56 | 925 | 775 | 167 | 7.45 / 08:02 | 17:36:32 |
| Run 21.6k | 00:16:24 | 10:32:22 | 910 | 765 | 164 | 7.54 / 07:56 | 17:52:57 |
| Run 22.9k | 00:08:00 | 10:40:23 | 885 | 746 | 160 | 7.64 / 07:50 | 18:00:58 |
| Run 24.1k | 00:10:22 | 10:50:46 | 883 | 744 | 159 | 7.6 / 07:53 | 18:11:21 |
| Run 26.4k | 00:17:21 | 11:08:08 | 870 | 734 | 158 | 7.63 / 07:51 | 18:28:43 |
| Run 28k | 00:14:58 | 11:23:08 | 865 | 730 | 157 | 7.55 / 07:56 | 18:43:43 |
| Run 29.5k | 00:14:06 | 11:37:16 | 856 | 722 | 156 | 7.48 / 08:01 | 18:57:51 |
| Run 31.8k | 00:18:27 | 11:55:44 | 858 | 722 | 156 | 7.48 / 08:01 | 19:16:20 |
| Run 33.1k | 00:08:31 | 12:04:16 | 849 | 716 | 155 | 7.53 / 07:57 | 19:24:52 |
| Run 34.3k | 00:11:11 | 12:15:28 | 851 | 718 | 155 | 7.48 / 08:00 | 19:36:04 |
| Run 36.7k | 00:20:26 | 12:35:56 | 858 | 721 | 155 | 7.45 / 08:02 | 19:56:32 |
| Run 38.2k | 00:16:35 | 12:52:32 | 863 | 726 | 158 | 7.34 / 08:09 | 20:13:08 |
| Run 39.7k | 00:18:06 | 13:10:40 | 874 | 732 | 161 | 7.21 / 08:18 | 20:31:15 |
| Run 42.2k | 00:20:28 | 13:31:10 | 879 | 736 | 162 | 7.22 / 08:18 | 20:51:45 |
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