5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Ant Le Couteur (#1000)
Finished
GUN TIME:  14:40:38
Place
1045  OF 1213
Male
864  OF 997
45-49
178  OF 201

Swim 01:13:06 3.8km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.7k 00:31:13 00:31:13 00:31:13 775 665 144
Swim 2.6k 00:13:53 00:45:07 00:45:07 759 650 141
Swim 3.8k 00:27:57 01:13:06 01:13:06 876 744 158

T1 00:08:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:08:23 00:08:23 01:21:30 905 737 150

Cycle 06:54:28 180.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:46 00:02:46 01:24:17 755 670 139
Bike 10.5k 00:21:21 00:24:09 01:45:40 731 658 138
Bike 27.9k 00:38:21 01:02:31 02:24:02 760 685 140
Bike 33.9k 00:13:32 01:16:04 02:37:35 788 709 147
Bike 39.6k 00:11:04 01:27:09 02:48:40 768 691 143
Bike 45.9k 00:13:57 01:41:08 03:02:39 784 704 145
Bike 56k 00:19:51 02:01:01 03:22:32 769 692 145
Bike 62k 00:13:25 02:14:27 03:35:59 775 697 148
Bike 79.7k 00:37:14 02:51:43 04:13:14 812 726 152
Bike 90.9k 00:21:36 03:13:20 04:34:51 840 750 155
Bike 100.5k 00:28:12 03:41:33 05:03:04 860 761 158
Bike 117.1k 00:48:23 04:29:58 05:51:29 900 787 164
Bike 123.1k 00:15:46 04:45:45 06:07:16 906 792 166
Bike 128.7k 00:13:41 04:59:28 06:20:59 900 786 165
Bike 135k 00:15:18 05:14:47 06:36:19 898 785 164
Bike 145.1k 00:22:53 05:37:42 06:59:13 902 788 165
Bike 151.2k 00:14:01 05:51:45 07:13:16 900 786 165
Bike 169.8k 00:37:48 06:29:34 07:51:05 900 786 165
Bike 179k 00:21:37 06:51:12 08:12:43 901 787 165
Bike 180k 00:03:14 06:54:28 08:15:59 901 787 165

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:05:08 00:05:08 08:21:08 674 551 111

Run 06:19:28 42.2km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:09:32 00:09:32 08:30:42 1125 925 188
Run 2.5k 00:08:25 00:17:59 08:39:08 1106 914 186
Run 3.6k 00:10:32 00:28:32 08:49:42 1140 937 189
Run 6k 00:17:24 00:45:58 09:07:07 1132 932 187
Run 7.5k 00:14:06 01:00:05 09:21:15 1127 929 186
Run 9k 00:14:18 01:14:25 09:35:35 1125 929 186
Run 11.4k 00:17:04 01:31:29 09:52:39 1113 918 184
Run 12.7k 00:09:01 01:40:31 10:01:41 1108 913 184
Run 13.9k 00:10:05 01:50:37 10:11:47 1105 910 186
Run 16.2k 00:20:11 02:10:50 10:31:59 1111 916 186
Run 17.8k 00:15:02 02:25:54 10:47:03 1104 909 184
Run 19.3k 00:15:12 02:41:08 11:02:17 1104 909 184
Run 21.6k 00:20:00 03:01:09 11:22:19 1109 913 186
Run 22.9k 00:09:27 03:10:37 11:31:47 1096 903 184
Run 24.1k 00:11:05 03:21:44 11:42:54 1099 906 184
Run 26.4k 00:19:54 03:41:40 12:02:49 1094 900 183
Run 28k 00:15:33 03:57:15 12:18:24 1093 900 183
Run 29.5k 00:16:14 04:13:31 12:34:40 1093 900 183
Run 31.8k 00:20:06 04:33:39 12:54:48 1086 893 180
Run 33.1k 00:09:53 04:43:33 13:04:43 1085 892 180
Run 34.3k 00:11:05 04:54:40 13:15:49 1084 892 180
Run 36.7k 00:23:34 05:18:15 13:39:25 1093 899 183
Run 38.2k 00:18:34 05:36:51 13:58:00 1094 901 184
Run 39.7k 00:19:24 05:56:16 14:17:26 1101 905 184
Run 42.2k 00:23:10 06:19:28 14:40:37 1110 913 186

Ant Le Couteur's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #554 580 131 512 12:26:17
Ironman Australia (2017) | Ironman #901 727 136 631 13:31:11
Ironman Australia (2019) | Ironman #1000 1045 178 864 14:40:38