5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Ross Mcrae (#1290)
Finished
GUN TIME:  16:44:41
Place
1204  OF 1213
Male
989  OF 997
55-59
81  OF 82

Swim 01:29:12 3.8km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.7k 00:38:27 00:38:27 00:38:27 1152 953 80
Swim 2.6k 00:16:56 00:55:25 00:55:25 1141 943 80
Swim 3.8k 00:33:46 01:29:12 01:29:12 1153 950 80

T1 00:09:49 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:09:49 00:09:49 01:39:03 1031 839 63

Cycle 08:08:43 180.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1k 00:02:51 00:02:51 01:41:55 858 752 55
Bike 10.5k 00:25:53 00:28:45 02:07:50 1157 968 79
Bike 27.9k 00:47:15 01:16:02 02:55:06 1178 975 79
Bike 33.9k 00:15:46 01:31:49 03:10:54 1181 979 79
Bike 39.6k 00:14:36 01:46:27 03:25:31 1184 977 80
Bike 45.9k 00:17:21 02:03:49 03:42:54 1185 978 80
Bike 56k 00:25:53 02:29:44 04:08:49 1190 980 80
Bike 62k 00:19:51 02:49:37 04:28:41 1198 986 81
Bike 79.7k 00:42:28 03:32:06 05:11:11 1198 986 81
Bike 90.9k 00:23:24 03:55:32 05:34:36 1195 983 81
Bike 100.5k 00:30:25 04:25:58 06:05:03 1192 985 81
Bike 117.1k 00:50:45 05:16:44 06:55:49 1184 980 80
Bike 123.1k 00:18:16 05:35:02 07:14:06 1184 980 80
Bike 128.7k 00:20:14 05:55:17 07:34:22 1192 987 81
Bike 135k 00:16:57 06:12:16 07:51:20 1192 987 81
Bike 145.1k 00:25:41 06:37:58 08:17:02 1193 986 81
Bike 151.2k 00:15:38 06:53:37 08:32:42 1192 986 81
Bike 169.8k 00:46:49 07:40:28 09:19:32 1195 987 81
Bike 179k 00:24:16 08:04:45 09:43:50 1192 985 80
Bike 180k 00:03:56 08:08:43 09:47:48 1195 988 80

T2 00:08:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:08:37 00:08:37 09:56:27 1082 881 64

Run 06:48:12 42.2km

Location Split Run Time Race Time Pos Male 55-59
Run 1.2k 00:09:58 00:09:58 10:06:26 1149 946 69
Run 2.5k 00:08:51 00:18:51 10:15:19 1139 936 68
Run 3.6k 00:12:14 00:31:07 10:27:35 1181 970 75
Run 6k 00:16:35 00:47:44 10:44:12 1157 951 71
Run 7.5k 00:12:50 01:00:35 10:57:03 1134 936 71
Run 9k 00:13:26 01:14:02 11:10:30 1117 922 68
Run 11.4k 00:15:44 01:29:48 11:26:16 1096 902 64
Run 12.7k 00:08:26 01:38:15 11:34:43 1085 892 62
Run 13.9k 00:10:21 01:48:38 11:45:06 1085 893 62
Run 16.2k 00:17:22 02:06:01 12:02:29 1080 888 61
Run 17.8k 00:14:01 02:20:03 12:16:31 1068 879 59
Run 19.3k 00:19:01 02:39:06 12:35:34 1089 897 61
Run 21.6k 00:22:44 03:01:51 12:58:19 1113 917 65
Run 22.9k 00:11:25 03:13:17 13:09:45 1115 918 66
Run 24.1k 00:13:54 03:27:13 13:23:41 1125 924 67
Run 26.4k 00:24:20 03:51:35 13:48:03 1139 937 69
Run 28k 00:21:50 04:13:26 14:09:54 1161 951 70
Run 29.5k 00:19:31 04:32:58 14:29:26 1166 956 70
Run 31.8k 00:24:16 04:57:15 14:53:43 1175 963 71
Run 33.1k 00:12:03 05:09:19 15:05:47 1175 962 71
Run 34.3k 00:13:44 05:23:05 15:19:33 1179 966 74
Run 36.7k 00:24:46 05:47:52 15:44:20 1181 968 75
Run 38.2k 00:19:06 06:07:00 16:03:28 1182 969 75
Run 39.7k 00:18:41 06:25:42 16:22:10 1182 969 75
Run 42.2k 00:22:28 06:48:12 16:44:40 1181 968 75

Ross Mcrae's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1290 1204 81 989 16:44:41
IRONMAN Australia (2022) | Ironman #1412 1041 38 868 16:19:24