14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ian PARNELL (#656)
Finished
GUN TIME:  11:48:54
Place
287  OF 715
Male
242  OF 558
30-34
47  OF 83

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:30 00:31:30 202 170 33 3.61 / 16:34 08:19:09
Swim 3.8km 00:31:28 01:02:59 177 150 31 3.61 / 16:34 08:50:39

T1 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 01:07:52 342 264 54 - / - 08:55:31

Cycle 05:44:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:32:16 01:40:09 263 235 48 33.46 / 01:47 09:27:49
Bike 43.6km 00:44:20 02:24:30 190 175 37 34.13 / 01:45 10:12:10
Bike 69.2km 00:50:29 03:15:01 176 163 36 32.65 / 01:50 11:02:40
Bike 81.6km 00:24:10 03:39:12 182 168 36 32.35 / 01:51 11:26:52
Bike 108.3km 00:48:22 04:27:36 190 175 37 32.53 / 01:50 12:15:15
Bike 133.9km 00:53:11 05:20:49 195 177 37 31.76 / 01:53 13:08:28
Bike 180km 01:31:42 06:52:32 192 176 36 31.33 / 01:54 14:40:12

T2 00:02:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:32 06:55:06 135 105 26 - / - 14:42:46

Run 04:53:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:18 06:56:25 473 379 72 - / - 14:44:05
Run 2.5km 00:12:28 07:08:55 372 311 63 10.87 / 05:31 14:56:34
Run 4.5km 00:12:27 07:21:23 357 298 61 10.28 / 05:50 15:09:03
Run 7.6km 00:17:57 07:39:22 342 287 60 10.3 / 05:49 15:27:01
Run 8.6km 00:05:47 07:45:10 336 281 60 10.3 / 05:49 15:32:50
Run 10.3km 00:10:21 07:55:33 350 293 60 10.22 / 05:51 15:43:12
Run 14km 00:23:51 08:19:25 359 297 61 9.96 / 06:01 16:07:05
Run 16.2km 00:14:54 08:34:21 367 301 62 9.79 / 06:07 16:22:00
Run 18.2km 00:15:08 08:49:30 385 311 62 9.54 / 06:17 16:37:10
Run 21.5km 00:21:52 09:11:24 389 316 63 9.46 / 06:20 16:59:04
Run 22.5km 00:07:02 09:18:28 392 318 63 9.41 / 06:22 17:06:08
Run 24.2km 00:13:57 09:32:26 404 325 62 9.22 / 06:30 17:20:06
Run 27.8km 00:29:09 10:01:36 417 335 64 8.94 / 06:42 17:49:16
Run 30km 00:17:38 10:19:16 424 340 64 8.81 / 06:48 18:06:55
Run 32km 00:17:14 10:36:32 430 339 63 8.67 / 06:55 18:24:11
Run 35.3km 00:24:51 11:01:24 441 347 62 8.59 / 06:58 18:49:04
Run 36.3km 00:06:49 11:08:14 432 341 61 8.6 / 06:58 18:55:54
Run 38km 00:13:37 11:21:53 432 339 61 8.54 / 07:01 19:09:33
Run 42.2km 00:26:59 11:48:53 426 335 61 8.61 / 06:57 19:36:33