14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Veronika VALENA (#806)
Finished
GUN TIME:  11:28:19
Place
236  OF 715
Female
33  OF 157
35-39
6  OF 29

Swim 01:10:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:34:33 00:34:33 376 65 13 3.29 / 18:11 08:28:31
Swim 3.8km 00:36:24 01:10:59 366 65 13 3.21 / 18:40 09:04:56

T1 00:03:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:21 01:14:22 147 29 3 - / - 09:08:19

Cycle 06:14:33 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:34:17 01:48:40 417 54 11 31.5 / 01:54 09:42:37
Bike 43.6km 00:49:14 02:37:56 416 54 12 31.31 / 01:54 10:31:53
Bike 69.2km 00:57:09 03:35:06 425 56 12 29.5 / 02:02 11:29:04
Bike 81.6km 00:25:53 04:01:01 420 55 12 29.38 / 02:02 11:54:58
Bike 108.3km 00:51:16 04:52:19 405 53 11 29.81 / 02:00 12:46:16
Bike 133.9km 00:57:27 05:49:47 392 52 11 29.17 / 02:03 13:43:45
Bike 180km 01:39:08 07:28:56 400 53 11 28.83 / 02:04 15:22:54

T2 00:01:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:27 07:30:24 23 9 1 - / - 15:24:22

Run 03:57:52 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:12 07:31:38 371 61 11 - / - 15:25:35
Run 2.5km 00:12:01 07:43:40 313 51 11 11.32 / 05:17 15:37:37
Run 4.5km 00:12:08 07:55:50 302 44 8 10.62 / 05:38 15:49:47
Run 7.6km 00:16:59 08:12:50 277 41 7 10.75 / 05:34 16:06:48
Run 8.6km 00:05:29 08:18:21 270 41 7 10.76 / 05:34 16:12:18
Run 10.3km 00:09:07 08:27:29 255 37 7 10.83 / 05:32 16:21:26
Run 14km 00:20:45 08:48:15 239 36 8 10.79 / 05:33 16:42:12
Run 16.2km 00:12:15 09:00:32 224 35 8 10.78 / 05:33 16:54:29
Run 18.2km 00:12:26 09:12:59 212 33 8 10.64 / 05:38 17:06:56
Run 21.5km 00:17:07 09:30:07 191 31 7 10.77 / 05:34 17:24:05
Run 22.5km 00:05:34 09:35:43 189 30 7 10.77 / 05:34 17:29:40
Run 24.2km 00:09:25 09:45:09 178 29 7 10.77 / 05:34 17:39:06
Run 27.8km 00:21:23 10:06:34 167 29 7 10.68 / 05:37 18:00:31
Run 30km 00:12:34 10:19:10 153 26 6 10.66 / 05:37 18:13:07
Run 32km 00:12:57 10:32:08 148 25 6 10.56 / 05:40 18:26:05
Run 35.3km 00:17:59 10:50:08 141 26 6 10.6 / 05:39 18:44:06
Run 36.3km 00:05:53 10:56:03 140 25 6 10.59 / 05:39 18:50:00
Run 38km 00:09:41 11:05:46 137 24 6 10.58 / 05:40 18:59:43
Run 42.2km 00:22:30 11:28:18 136 23 6 10.64 / 05:38 19:22:15