12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Veronika VALENA (#231)
Finished
GUN TIME:  11:20:42
Place
388  OF 1314
Female
44  OF 254
35-39
10  OF 40

Swim 01:11:43 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:11:43 01:11:43 577 84 13 3.17 / 18:52 09:07:13

T1 00:04:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:57 01:16:41 172 23 3 - / - 09:12:11

Cycle 06:03:58 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:33:56 01:50:38 957 122 22 31.82 / 01:53 09:46:08
Bike 43.6km 00:48:41 02:39:21 834 94 19 31.65 / 01:53 10:34:51
Bike 69.2km 00:52:26 03:31:48 790 89 18 30.73 / 01:57 11:27:18
Bike 81.9km 00:26:01 03:57:50 747 84 18 30.49 / 01:58 11:53:20
Bike 108.3km 00:49:04 04:46:56 716 79 16 30.9 / 01:56 12:42:26
Bike 133.9km 00:57:01 05:43:58 698 80 16 30.05 / 01:59 13:39:28
Bike 180km 01:36:41 07:20:41 670 80 17 29.67 / 02:01 15:16:11

T2 00:01:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:17 07:22:00 9 5 1 - / - 15:17:30

Run 03:58:40 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:00 07:23:01 627 88 18 - / - 15:18:31
Run 2.5km 00:12:02 07:35:04 579 73 17 11.48 / 05:13 15:30:34
Run 4.5km 00:11:58 07:47:04 503 61 14 10.77 / 05:33 15:42:34
Run 5.5km 00:05:21 07:52:26 501 62 15 10.84 / 05:31 15:47:56
Run 8.1km 00:13:25 08:05:53 423 49 10 11.07 / 05:24 16:01:23
Run 10.3km 00:12:23 08:18:17 406 46 10 10.98 / 05:27 16:13:47
Run 13km 00:15:06 08:33:24 385 40 9 10.92 / 05:29 16:28:54
Run 14km 00:05:32 08:38:58 384 40 9 10.91 / 05:29 16:34:28
Run 16.2km 00:12:13 08:51:12 364 39 9 10.89 / 05:30 16:46:42
Run 18.2km 00:12:18 09:03:32 353 35 8 10.75 / 05:34 16:59:02
Run 19.2km 00:05:36 09:09:09 394 50 10 10.75 / 05:34 17:04:39
Run 22km 00:14:00 09:23:11 330 35 8 10.89 / 05:30 17:18:41
Run 24.2km 00:12:43 09:35:55 314 32 6 10.84 / 05:31 17:31:25
Run 26.8km 00:15:42 09:51:39 308 34 6 10.74 / 05:35 17:47:09
Run 27.8km 00:05:47 09:57:27 304 34 6 10.73 / 05:35 17:52:58
Run 30km 00:13:13 10:10:42 282 30 5 10.67 / 05:37 18:06:12
Run 32km 00:12:52 10:23:35 282 30 5 10.57 / 05:40 18:19:05
Run 33km 00:05:44 10:29:21 298 38 10 10.56 / 05:40 18:24:51
Run 35.8km 00:14:45 10:44:07 273 30 5 10.62 / 05:38 18:39:37
Run 38km 00:13:45 10:57:54 269 31 5 10.56 / 05:40 18:53:24
Run 40.8km 00:16:11 11:14:06 267 32 5 10.54 / 05:41 19:09:36
Run 41.8km 00:05:45 11:19:52 270 32 5 10.54 / 05:41 19:15:22
Run 42.2km 00:00:47 11:20:41 269 31 5 10.6 / 05:39 19:16:11