12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Karen Moy (#374)
Finished
GUN TIME:  11:56:40
Place
539  OF 1314
Female
76  OF 254
40-44
14  OF 49

Swim 01:09:14 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:09:14 01:09:14 454 61 13 3.29 / 18:13 09:01:16

T1 00:07:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 01:16:29 614 102 18 - / - 09:08:31

Cycle 05:46:56 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:31:35 01:48:05 633 49 10 34.19 / 01:45 09:40:07
Bike 43.6km 00:46:30 02:34:36 567 39 6 33.49 / 01:47 10:26:38
Bike 69.2km 00:49:54 03:24:32 539 38 7 32.42 / 01:51 11:16:34
Bike 81.9km 00:24:34 03:49:08 519 35 7 32.19 / 01:51 11:41:09
Bike 108.3km 00:47:37 04:36:46 496 35 7 32.44 / 01:50 12:28:47
Bike 133.9km 00:54:51 05:31:38 499 40 8 31.48 / 01:54 13:23:40
Bike 180km 01:31:47 07:03:26 459 39 5 31.12 / 01:55 14:55:28

T2 00:03:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 07:07:02 437 86 17 - / - 14:59:04

Run 04:49:35 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:00 07:08:04 647 91 16 - / - 15:00:06
Run 2.5km 00:12:43 07:20:49 738 102 19 10.89 / 05:30 15:12:51
Run 4.5km 00:13:06 07:33:56 714 109 20 10.04 / 05:58 15:25:58
Run 5.5km 00:05:52 07:39:49 801 120 22 10.07 / 05:57 15:31:51
Run 8.1km 00:15:10 07:55:01 697 107 20 10.13 / 05:55 15:47:03
Run 10.3km 00:14:22 08:09:24 714 112 21 9.91 / 06:03 16:01:26
Run 13km 00:17:48 08:27:13 715 118 21 9.72 / 06:10 16:19:15
Run 14km 00:06:16 08:33:31 719 118 21 9.71 / 06:10 16:25:33
Run 16.2km 00:15:26 08:48:58 734 124 20 9.53 / 06:17 16:41:00
Run 18.2km 00:15:14 09:04:14 743 128 21 9.31 / 06:26 16:56:16
Run 19.2km 00:06:39 09:10:55 829 150 29 9.3 / 06:27 17:02:56
Run 22km 00:18:45 09:29:41 751 127 20 9.25 / 06:28 17:21:43
Run 24.2km 00:16:31 09:46:13 751 132 22 9.12 / 06:34 17:38:15
Run 26.8km 00:20:10 10:06:25 751 133 22 8.96 / 06:41 17:58:27
Run 27.8km 00:07:12 10:13:39 764 137 24 8.93 / 06:42 18:05:41
Run 30km 00:17:43 10:31:23 767 138 23 8.8 / 06:48 18:23:25
Run 32km 00:15:57 10:47:22 764 137 24 8.71 / 06:53 18:39:23
Run 33km 00:07:01 10:54:24 763 138 23 8.7 / 06:53 18:46:26
Run 35.8km 00:17:38 11:12:04 741 134 22 8.76 / 06:50 19:04:06
Run 38km 00:15:57 11:28:02 724 129 20 8.73 / 06:52 19:20:04
Run 40.8km 00:19:58 11:48:02 733 130 22 8.71 / 06:53 19:40:04
Run 41.8km 00:07:26 11:55:30 742 134 23 8.69 / 06:54 19:47:32
Run 42.2km 00:01:07 11:56:39 743 134 23 8.74 / 06:51 19:48:40

Karen Moy's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #374 539 14 76 11:56:40
IRONMAN Cairns (2014) | Ironman #919 299 4 23 10:52:29
IRONMAN Cairns (2015) | Ironman #615 235 5 32 11:27:59
IRONMAN Cairns (2018) | Ironman #1023 322 5 50 11:15:49
IRONMAN Cairns (2019) | Ironman #427 394 7 56 11:39:15
IRONMAN Cairns (2021) | Ironman #373 689 18 100 12:29:27
IRONMAN Cairns (2022) | Ironman #1159 526 6 77 12:21:46
IRONMAN Cairns (2023) | Ironman #351 476 3 78 12:22:54