12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Karen MOY (#1159)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
GUN TIME:  12:21:46
Place
526  OF 928
Female
77  OF 187
50-54
6  OF 25

Swim 01:13:49 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:13:49 01:13:49 557 91 7 3.16 / 18:55

T1 00:09:01 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:09:01 01:22:50 632 118 12 - / -

Cycle 06:17:23 179.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:15 01:26:06 590 81 5 25.79 / 02:19
Bike 19k 00:34:17 02:00:23 603 78 5 30.36 / 01:58
Bike 31.3k 00:23:38 02:24:01 628 80 5 30.69 / 01:57
Bike 41.3k 00:11:36 02:42:01 621 78 4 31.29 / 01:55
Bike 46.1k 00:09:19 02:51:21 622 79 5 31.25 / 01:55
Bike 58.6k 00:29:24 03:20:45 637 81 5 29.81 / 02:00
Bike 76.3k 00:37:27 03:58:13 608 73 4 29.46 / 02:02
Bike 93.9k 00:35:36 04:33:49 595 73 4 29.49 / 02:02
Bike 106.5k 00:24:24 04:58:14 593 73 4 29.66 / 02:01
Bike 116.2k 00:12:07 05:17:00 592 74 4 29.77 / 02:00
Bike-121k 00:09:57 05:26:58 590 74 4 29.73 / 02:01
Bike-133.5k 00:30:54 05:57:53 591 73 4 29.12 / 02:03
Bike-151.1k 00:39:09 06:37:02 579 72 4 28.85 / 02:04
Bike167k 00:33:24 07:10:27 582 71 6 28.82 / 02:04
Bike 175.4 00:20:29 07:30:57 583 71 6 28.58 / 02:05
Cycle 00:09:17 07:40:14 585 71 6 28.53 / 02:06

T2 00:05:39 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:39 07:45:53 430 74 7 - / -

Run 04:35:52 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 35.3k 00:06:23 02:30:24 617 77 4 31.34 / 01:54
Bike 110.2k 00:06:39 05:04:53 592 73 4 29.77 / 02:00
Run 1.3k 00:07:10 07:53:04 650 111 8 10.86 / 05:31
Run 2.4k 00:07:18 08:00:23 645 107 7 9.93 / 06:02
Run 4.3k 00:13:22 08:13:45 670 108 8 9.25 / 06:28
Run 6.7k 00:13:27 08:27:13 633 101 8 9.72 / 06:10
Run 9.2k 00:13:53 08:41:07 615 96 7 9.99 / 06:00
Run 10.5k 00:09:14 08:50:21 606 96 6 9.77 / 06:08
Run 11.7k 00:07:50 08:58:12 599 95 6 9.7 / 06:10
Run 12.9k 00:07:50 09:06:02 590 92 6 9.65 / 06:12
Run 14.8k 00:13:17 09:19:20 581 91 6 9.5 / 06:18
Run 17.2k 00:14:25 09:33:45 565 88 6 9.56 / 06:16
Run 19.7k 00:14:10 09:47:56 558 87 6 9.68 / 06:11
Run 21.1k 00:09:17 09:57:13 546 86 6 9.63 / 06:13
Run 22.2k 00:07:32 10:04:45 538 84 5 9.59 / 06:15
Run 23.4k 00:07:51 10:12:36 532 84 5 9.56 / 06:16
Run 25.3k 00:13:19 10:25:56 515 83 5 9.48 / 06:19
Run 27.7k 00:15:22 10:41:18 513 82 5 9.47 / 06:19
Run 30.1k 00:15:13 10:56:32 511 82 5 9.47 / 06:20
Run 31.4k 00:09:38 11:06:10 504 80 5 9.4 / 06:22
Run 32.7k 00:08:39 11:14:50 502 80 5 9.39 / 06:23
Run 33.9k 00:09:30 11:24:20 509 82 5 9.31 / 06:26
Run 35.8k 00:13:51 11:38:12 502 80 5 9.27 / 06:28
Run 38.2k 00:15:43 11:53:55 504 79 5 9.24 / 06:29
Run 40.6k 00:15:38 12:09:34 502 79 5 9.23 / 06:29
Run 00:12:11 12:21:46 508 81 6 9.17 / 06:32