9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Luke Henderson (#237)
Finished
GUN TIME:  11:34:09
Place
375  OF 1070
Male
322  OF 860
35-39
62  OF 130

Swim 01:02:02 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8k 01:02:02 01:02:02 103 91 21 08:48:32

T1 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:55 01:06:59 331 279 60 08:53:28

Cycle 05:23:23 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 1.4k 00:02:56 01:09:56 89 82 18 08:56:26
Bike 18.9k 00:30:19 01:40:17 247 233 53 09:26:47
Bike 38k 00:30:46 02:11:05 245 232 51 09:57:35
Bike 58.2k 00:38:12 02:49:18 233 221 46 10:35:48
Bike 75.7k 00:32:17 03:21:37 229 217 45 11:08:07
Bike 93.3k 00:31:38 03:53:17 223 211 45 11:39:47
Bike 112.5k 00:31:03 04:24:22 212 201 42 12:10:51
Bike 132.5k 00:38:33 05:02:56 191 180 37 12:49:26
Bike 150k 00:32:30 05:35:28 179 168 36 13:21:58
Bike 166k 00:29:35 06:05:04 176 165 37 13:51:34
Bike 180k 00:25:18 06:30:23 171 161 37 14:16:53

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:15 06:33:39 326 263 52 14:20:09

Run 05:00:28 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 0.2k 00:02:41 06:36:22 1078 867 130 14:22:52
Run 1.8k 00:07:16 06:43:39 571 481 94 14:30:09
Run 3.1k 00:06:42 06:50:23 337 296 61 14:36:53
Run 4.5k 00:05:05 06:55:30 301 263 54 14:42:00
Run 6.8k 00:14:12 07:09:44 273 237 51 14:56:13
Run 9k 00:16:16 07:26:01 331 282 60 15:12:31
Run 10.5k 00:06:12 07:32:14 349 298 63 15:18:44
Run 12k 00:09:43 07:41:59 387 327 70 15:28:29
Run 13.2k 00:09:21 07:51:21 416 351 71 15:37:51
Run 14.8k 00:06:31 07:57:54 434 367 73 15:44:24
Run 17k 00:18:39 08:16:35 473 397 81 16:03:05
Run 19.3k 00:25:54 08:42:31 614 503 96 16:29:01
Run 20.8k 00:06:53 08:49:25 615 505 97 16:35:55
Run 22.4k 00:11:46 09:01:12 622 511 97 16:47:42
Run 23.7k 00:12:37 09:13:51 659 540 98 17:00:21
Run 25.2k 00:08:14 09:22:07 666 542 99 17:08:37
Run 27.5k 00:26:09 09:48:17 727 593 106 17:34:47
Run 29.7k 00:23:21 10:11:39 739 600 108 17:58:09
Run 31.2k 00:07:55 10:19:36 740 601 108 18:06:06
Run 32.8k 00:11:44 10:31:22 739 600 108 18:17:52
Run 34k 00:11:16 10:42:39 733 596 108 18:29:09
Run 35.5k 00:07:10 10:49:51 731 594 108 18:36:21
Run 37.8k 00:19:06 11:08:59 700 571 103 18:55:29
Run 40k 00:18:42 11:27:42 684 561 103 19:14:12
Run 42.2k 00:06:25 11:34:08 678 556 101 19:20:38