Ironman New Zealand (2010)
Successfully added (#352) Patricia NOVIKOFF to My Rivals
Helen KAY (#430)
Finished
GUN TIME:
12:07:32
Place
583
OF
1119
Female
89
OF
254
30-34
19
OF
44
Swim 01:05:34 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:05:34 | 01:05:34 | 468 | 70 | 13 | 3.47 / 17:15 | 08:05:02 |
T1 00:06:51 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 01:12:26 | 457 | 88 | 15 | - / - | 08:11:54 |
Cycle 06:22:48 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:31:12 | 02:43:40 | 802 | 122 | 25 | 29.59 / 02:01 | 09:43:08 |
| Bike 90k | 01:29:56 | 04:13:37 | 739 | 105 | 21 | 29.8 / 02:00 | 11:13:05 |
| Bike 135km | 01:43:57 | 05:57:36 | 684 | 95 | 20 | 28.4 / 02:06 | 12:57:04 |
| Cycle | 01:37:39 | 07:35:16 | 639 | 83 | 13 | 28.21 / 02:07 | 14:34:44 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 07:38:16 | 397 | 73 | 9 | - / - | 14:37:44 |
Run 04:29:14 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:36 | 07:44:53 | 674 | 117 | 25 | 9.08 / 06:36 | 14:44:21 |
| Run12km | 01:02:53 | 08:47:48 | 663 | 116 | 26 | 10.35 / 05:47 | 15:47:16 |
| Run 21km | 01:00:58 | 09:48:48 | 621 | 113 | 26 | 9.65 / 06:12 | 16:48:16 |
| Run 32km | 01:09:59 | 10:58:48 | 572 | 103 | 24 | 9.57 / 06:15 | 17:58:16 |
| Run 41km | 01:06:06 | 12:04:56 | 582 | 109 | 25 | 9.22 / 06:30 | 19:04:24 |
| Run | 00:02:34 | 12:07:31 | 584 | 111 | 26 | 9.4 / 06:22 | 19:06:59 |
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