6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Lawrence MILLS (#989)
Finished
GUN TIME:  14:29:23
Place
986  OF 1119
Male
782  OF 865
45-49
108  OF 119

Swim 01:29:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:29:55 01:29:55 1052 821 114 2.53 / 23:39 08:29:23

T1 00:08:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:53 01:38:49 787 620 82 - / - 08:38:17

Cycle 06:38:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:29:51 03:08:42 746 640 82 30.04 / 01:59 10:08:10
Bike 90k 01:29:27 04:38:11 711 612 78 30.11 / 01:59 11:37:39
Bike 135km 01:52:51 06:31:03 767 650 80 27.72 / 02:09 13:30:31
Cycle 01:46:21 08:17:25 770 649 79 27.09 / 02:12 15:16:53

T2 00:05:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 08:22:41 802 633 79 - / - 15:22:09

Run 06:06:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:07:36 08:30:18 947 756 101 7.88 / 07:36 15:29:46
Run12km 01:29:46 10:00:05 1077 835 113 7.39 / 08:06 16:59:33
Run 21km 01:28:38 11:28:45 1078 836 113 6.77 / 08:51 18:28:13
Run 32km 01:31:00 12:59:46 1051 818 110 6.92 / 08:39 19:59:14
Run 41km 01:27:03 14:26:50 1036 806 110 6.75 / 08:52 21:26:18
Run 00:02:30 14:29:22 1041 810 110 6.9 / 08:41 21:28:50

Lawrence MILLS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1122 1184 146 945 15:38:23
Ironman New Zealand (2010) | Individuals #989 986 108 782 14:29:23
Ironman New Zealand (2015) | Individuals #1030 1018 106 769 16:18:24