5th March 2011 | Taupo, Waikato, New Zealand

Ironman New Zealand (2011)

Rob HOWES (#1140)
Finished
GUN TIME:  11:13:53
Place
455  OF 1251
Male
409  OF 979
45-49
57  OF 167

Swim 00:58:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:58:56 00:58:56 201 176 13 3.86 / 15:30 23:54:24

T1 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:19 01:05:17 331 284 31 - / - 22:54:05

Cycle 05:46:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:29:14 02:34:32 558 509 71 30.25 / 01:58 16:26:40
Bike 90k 01:16:29 03:51:02 520 475 63 32.57 / 01:50 02:19:50
Bike 135km 01:41:51 05:32:55 517 474 66 36.99 / 01:37 17:25:03
Cycle 01:19:19 06:52:15 490 448 61 31.12 / 01:55 15:11:03

T2 00:03:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 06:55:25 278 231 30 - / - 21:57:33

Run 04:18:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 750m 00:02:00 06:57:27 387 346 39 23.8 / 02:31 12:32:55
Run12km 00:56:51 07:54:20 560 487 70 12.22 / 04:54 07:29:48
Run 21km 01:00:35 08:54:56 530 457 68 10.54 / 05:41 20:50:24
Run 32km 01:10:38 10:05:36 578 500 73 10.09 / 05:56 03:21:04
Run 01:08:15 11:13:52 561 480 71 9.79 / 06:07 22:09:20

Rob HOWES's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #967 368 29 331 11:16:52
Ironman New Zealand (2011) | Individuals #1140 455 57 409 11:13:53