2nd March 2013 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2013)

Mark LA ROCHE (#1035)
Finished
GUN TIME:  11:24:51
Place
291  OF 1225
Male
259  OF 935
45-49
39  OF 153

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:18 01:05:18 360 304 45 3.49 / 17:11 08:05:27

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 01:11:11 219 183 26 - / - 08:11:20

Cycle 05:46:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:21:21 02:32:35 326 304 53 33.18 / 01:48 09:32:44
Bike 90k 01:19:08 03:51:43 313 290 49 33.64 / 01:47 10:51:52
Bike 135k 01:33:47 05:25:33 318 292 53 31.84 / 01:53 12:25:42
Cycle 01:32:18 06:57:51 325 298 54 31.15 / 01:55 13:58:00

T2 00:02:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 07:00:07 96 74 11 - / - 14:00:16

Run 04:24:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 350mtr 00:02:14 07:02:23 257 236 32 - / - 14:02:32
Run 7.2k 00:38:42 07:41:07 312 279 43 10.54 / 05:41 14:41:16
Run 14.2 00:40:03 08:21:11 352 307 47 10.51 / 05:42 15:21:20
Run 21k 00:44:51 09:06:05 350 298 45 10 / 05:59 16:06:14
Run 27.9 00:43:54 09:49:59 357 303 45 9.85 / 06:05 16:50:08
Run 34.7 00:47:46 10:37:48 346 289 43 9.56 / 06:16 17:37:57
Run 00:47:02 11:24:50 353 293 40 9.56 / 06:16 18:24:59

Mark LA ROCHE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2012) | Individuals #837 461 91 426 05:13:26
Ironman New Zealand (2013) | Individuals #1035 291 39 259 11:24:51
Ironman New Zealand (2014) | Individuals #1196 214 23 187 10:43:08
Ironman New Zealand (2015) | Individuals #823 174 24 156 10:45:27