15th February 2020 | Wanaka, Otago, New Zealand
EN

Integrity Homes Challenge Wanaka (2020)

JOHN FREDERICKSEN (#178)
Finished
GUN TIME:  05:53:46
Place
188  OF 358
Male
146  OF 243
55-59
8  OF 20

Swim 00:43:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9KM 00:43:41 00:43:41 00:43:41 310 216 15 2.6 / 22:59

T1 00:06:26 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:06:26 00:06:26 00:50:08 292 202 12 - / -

Cycle 02:59:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 12km 00:22:53 00:22:53 01:13:02 184 151 7 31.44 / 01:54
Bike 22km 00:43:09 00:43:09 01:33:17 170 140 6 30.59 / 01:57
Bike 34km 01:05:29 01:05:29 01:55:37 143 122 6 31.14 / 01:55
Bike 55km 01:47:26 01:47:26 02:37:35 138 117 4 30.71 / 01:57
Bike 72km 02:21:11 02:21:11 03:11:19 136 115 5 30.59 / 01:57
Bike 90km 02:59:06 02:59:06 03:49:14 140 116 5 30.14 / 01:59

T2 00:03:15 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:15 00:03:15 03:52:29 204 145 7 - / -

Run 02:01:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 2km 00:12:35 00:12:35 04:05:05 225 171 8 9.52 / 06:17
Run 8km 00:45:19 00:45:19 04:37:48 197 154 7 10.59 / 05:39
Run 11km 01:04:32 01:04:32 04:57:02 186 144 7 10.22 / 05:52
Run 16.5km 01:35:25 01:35:25 05:27:55 180 139 6 10.37 / 05:47
Run 19km 01:50:35 01:50:35 05:43:05 179 138 6 10.3 / 05:49
Run 21.1km 02:01:17 02:01:17 05:53:46 177 136 6 10.43 / 05:44