15th February 2020 | Wanaka, Otago, New Zealand

Integrity Homes Challenge Wanaka (2020)

LIZ MILLOW (#473)
Finished
GUN TIME:  07:59:32
Place
339  OF 358
Female
102  OF 115
65-69
2  OF 3

Swim 00:50:10 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace
Swim 1.9KM 00:50:10 00:50:10 00:50:10 343 110 3 2.27 / 26:24

T1 00:05:11 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace
T1 00:05:11 00:05:11 00:55:21 225 64 1 - / -

Cycle 04:13:26 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace
Bike 12km 00:29:39 00:29:39 01:25:00 347 108 3 24.28 / 02:28
Bike 22km 00:57:48 00:57:48 01:53:10 348 108 3 22.83 / 02:37
Bike 34km 01:30:39 01:30:39 02:26:01 347 108 3 22.5 / 02:39
Bike 55km 02:30:56 02:30:56 03:26:17 350 109 3 21.86 / 02:44
Bike 72km 03:17:31 03:17:31 04:12:52 349 108 3 21.87 / 02:44
Bike 90km 04:13:26 04:13:26 05:08:48 349 108 3 21.3 / 02:48

T2 00:04:34 0.20km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace
T2 00:04:34 00:04:34 05:13:22 295 90 2 - / -

Run 02:46:09 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace
Run 2km 00:16:49 00:16:49 05:30:12 336 103 2 7.12 / 08:24
Run 8km 01:03:40 01:03:40 06:17:03 335 102 2 7.53 / 07:57
Run 11km 01:33:03 01:33:03 06:46:25 337 104 2 7.09 / 08:27
Run 16.5km 02:13:56 02:13:56 07:27:18 330 100 2 7.39 / 08:07
Run 19km 02:32:19 02:32:19 07:45:41 331 100 2 7.48 / 08:01
Run 21.1km 02:46:09 02:46:09 07:59:32 329 100 2 7.61 / 07:52