IRONMAN 70.3 Durban (2021)
Mike DONALDSON (#1074)
Finished
GUN TIME:
06:11:01
Place
309
OF
739
Male
253
OF
524
50-54
24
OF
55
Swim 00:40:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:46:09 |
Swim | 00:40:05 | 00:40:05 | 00:40:05 | 246 | 198 | 15 | 2.84 / 21:05 | 09:26:14 |
T1 00:08:07
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:07 | 00:08:07 | 00:48:12 | 516 | 356 | 39 | - / - | 09:34:22 |
Cycle 03:04:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:52:52 | 00:52:52 | 01:41:04 | 329 | 289 | 28 | 27.23 / 02:12 | 10:27:14 |
Bike 45.5km | 00:39:45 | 01:32:37 | 02:20:49 | 303 | 269 | 29 | 29.47 / 02:02 | 11:06:59 |
Bike 66.5km | 00:49:15 | 02:21:52 | 03:10:05 | 326 | 287 | 28 | 28.12 / 02:08 | 11:56:14 |
Bike 88km | 00:38:17 | 03:00:10 | 03:48:22 | 298 | 263 | 25 | 29.3 / 02:02 | 12:34:32 |
Bike | 00:04:45 | 03:04:55 | 03:53:08 | 298 | 262 | 24 | 29.19 / 02:03 | 12:39:17 |
T2 00:04:56
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 03:58:05 | 348 | 257 | 23 | - / - | 12:44:14 |
Run 02:12:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:24 | 00:03:24 | 04:01:29 | 541 | 410 | 41 | 9.5 / 06:18 | 12:47:39 |
Run 3.05km | 00:15:01 | 00:18:25 | 04:16:31 | 506 | 381 | 39 | 9.92 / 06:02 | 13:02:40 |
Run 5.55km | 00:14:20 | 00:32:45 | 04:30:51 | 444 | 335 | 33 | 10.16 / 05:54 | 13:17:00 |
Run 7.93km | 00:15:15 | 00:48:01 | 04:46:07 | 423 | 321 | 33 | 9.9 / 06:03 | 13:32:16 |
Run 10.8km | 00:17:47 | 01:05:49 | 05:03:54 | 396 | 303 | 30 | 9.84 / 06:05 | 13:50:04 |
Run 13.4km | 00:15:32 | 01:21:22 | 05:19:27 | 388 | 296 | 29 | 9.88 / 06:04 | 14:05:36 |
Run 15.91km | 00:15:43 | 01:37:05 | 05:35:11 | 381 | 291 | 30 | 9.83 / 06:06 | 14:21:20 |
Run 18.86km | 00:16:33 | 01:53:39 | 05:51:45 | 377 | 288 | 27 | 9.95 / 06:01 | 14:37:54 |
Run | 00:19:16 | 02:12:56 | 06:11:01 | 379 | 284 | 27 | 9.52 / 06:18 | 14:57:11 |
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