IRONMAN 70.3 Durban (2021)
Diederik PRINSEN (#1131)
Finished
GUN TIME:
06:26:16
Place
398
OF
739
Male
319
OF
524
50-54
32
OF
55
Swim 00:43:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:45:27 |
Swim | 00:43:06 | 00:43:06 | 00:43:06 | 385 | 305 | 29 | 2.64 / 22:41 | 09:28:34 |
T1 00:06:20
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:20 | 00:06:20 | 00:49:27 | 297 | 216 | 20 | - / - | 09:34:54 |
Cycle 03:04:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:52:19 | 00:52:19 | 01:41:46 | 299 | 265 | 26 | 27.52 / 02:10 | 10:27:14 |
Bike 45.5km | 00:38:40 | 01:30:59 | 02:20:26 | 257 | 228 | 27 | 30 / 01:59 | 11:05:54 |
Bike 66.5km | 00:49:59 | 02:20:59 | 03:10:26 | 306 | 270 | 26 | 28.3 / 02:07 | 11:55:53 |
Bike 88km | 00:38:53 | 02:59:52 | 03:49:20 | 295 | 260 | 23 | 29.35 / 02:02 | 12:34:47 |
Bike | 00:04:45 | 03:04:37 | 03:54:05 | 292 | 257 | 23 | 29.24 / 02:03 | 12:39:32 |
T2 00:04:06
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 00:04:06 | 03:58:11 | 219 | 163 | 14 | - / - | 12:43:38 |
Run 02:28:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:19 | 00:03:19 | 04:01:31 | 499 | 384 | 35 | 9.72 / 06:10 | 12:46:58 |
Run 3.05km | 00:14:26 | 00:17:46 | 04:15:57 | 455 | 341 | 34 | 10.29 / 05:49 | 13:01:25 |
Run 5.55km | 00:14:29 | 00:32:15 | 04:30:27 | 409 | 309 | 31 | 10.32 / 05:48 | 13:15:54 |
Run 7.93km | 00:16:28 | 00:48:44 | 04:46:55 | 441 | 333 | 35 | 9.76 / 06:08 | 13:32:23 |
Run 10.8km | 00:20:19 | 01:09:04 | 05:07:15 | 470 | 347 | 40 | 9.38 / 06:23 | 13:52:43 |
Run 13.4km | 00:18:31 | 01:27:35 | 05:25:47 | 493 | 361 | 42 | 9.17 / 06:32 | 14:11:14 |
Run 15.91km | 00:18:20 | 01:45:56 | 05:44:07 | 512 | 376 | 42 | 9.01 / 06:39 | 14:29:35 |
Run 18.86km | 00:19:29 | 02:05:25 | 06:03:37 | 523 | 383 | 43 | 9.02 / 06:39 | 14:49:04 |
Run | 00:22:39 | 02:28:05 | 06:26:16 | 541 | 396 | 44 | 8.54 / 07:01 | 15:11:44 |
Social Share