IRONMAN 70.3 Durban (2021)
Zoli DE KOCK (#115)
Finished
GUN TIME:
05:40:25
Place
154
OF
739
Female
22
OF
215
35-39
4
OF
39
Swim 00:32:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:37 |
Swim | 00:32:48 | 00:32:48 | 00:32:48 | 26 | 6 | 1 | 3.47 / 17:16 | 07:20:25 |
T1 00:05:18
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:05:18 | 00:38:07 | 176 | 42 | 8 | - / - | 07:25:44 |
Cycle 03:03:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:50:28 | 00:50:28 | 01:28:35 | 206 | 21 | 5 | 28.53 / 02:06 | 08:16:12 |
Bike 45.5km | 00:42:09 | 01:32:37 | 02:10:45 | 304 | 35 | 6 | 29.47 / 02:02 | 08:58:22 |
Bike 66.5km | 00:46:09 | 02:18:46 | 02:56:54 | 262 | 30 | 6 | 28.75 / 02:05 | 09:44:31 |
Bike 88km | 00:40:06 | 02:58:52 | 03:37:00 | 280 | 32 | 6 | 29.51 / 02:01 | 10:24:37 |
Bike | 00:04:32 | 03:03:25 | 03:41:32 | 278 | 30 | 6 | 29.43 / 02:02 | 10:29:10 |
T2 00:03:10
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:44:43 | 104 | 21 | 6 | - / - | 10:32:20 |
Run 01:55:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:21 | 00:03:21 | 03:48:04 | 515 | 122 | 24 | 9.65 / 06:13 | 10:35:41 |
Run 3.05km | 00:13:13 | 00:16:34 | 04:01:18 | 305 | 68 | 13 | 11.03 / 05:26 | 10:48:55 |
Run 5.55km | 00:12:46 | 00:29:21 | 04:14:04 | 245 | 49 | 12 | 11.34 / 05:17 | 11:01:42 |
Run 7.93km | 00:13:13 | 00:42:35 | 04:27:18 | 219 | 39 | 7 | 11.17 / 05:22 | 11:14:55 |
Run 10.8km | 00:16:21 | 00:58:56 | 04:43:39 | 218 | 39 | 7 | 10.99 / 05:27 | 11:31:17 |
Run 13.4km | 00:13:34 | 01:12:31 | 04:57:14 | 202 | 38 | 6 | 11.08 / 05:24 | 11:44:51 |
Run 15.91km | 00:13:22 | 01:25:54 | 05:10:37 | 187 | 37 | 6 | 11.11 / 05:23 | 11:58:14 |
Run 18.86km | 00:13:46 | 01:39:40 | 05:24:24 | 181 | 37 | 6 | 11.35 / 05:17 | 12:12:01 |
Run | 00:16:00 | 01:55:41 | 05:40:25 | 174 | 35 | 6 | 10.94 / 05:28 | 12:28:02 |
Social Share