IRONMAN 70.3 Durban (2021)
Adele SMITH (#1274)
Finished
GUN TIME:
06:58:53
Place
574
OF
739
Female
141
OF
215
45-49
17
OF
34
Swim 00:47:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:00:58 |
Swim | 00:47:57 | 00:47:57 | 00:47:57 | 569 | 148 | 20 | 2.37 / 25:14 | 09:48:56 |
T1 00:09:09
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 00:09:09 | 00:57:07 | 613 | 188 | 28 | - / - | 09:58:05 |
Cycle 03:16:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:55:08 | 00:55:08 | 01:52:15 | 434 | 66 | 7 | 26.11 / 02:17 | 10:53:13 |
Bike 45.5km | 00:40:35 | 01:35:43 | 02:32:51 | 392 | 56 | 9 | 28.51 / 02:06 | 11:33:49 |
Bike 66.5km | 00:53:26 | 02:29:10 | 03:26:18 | 437 | 70 | 8 | 26.74 / 02:14 | 12:27:16 |
Bike 88km | 00:41:52 | 03:11:03 | 04:08:10 | 433 | 70 | 8 | 27.63 / 02:10 | 13:09:08 |
Bike | 00:05:19 | 03:16:22 | 04:13:29 | 433 | 70 | 8 | 27.49 / 02:10 | 13:14:27 |
T2 00:05:32
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 00:05:32 | 04:19:02 | 419 | 110 | 14 | - / - | 13:20:00 |
Run 02:39:51 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:49 | 00:03:49 | 04:22:51 | 666 | 182 | 27 | 8.48 / 07:04 | 13:23:49 |
Run 3.05km | 00:16:27 | 00:20:16 | 04:39:18 | 625 | 169 | 24 | 9.02 / 06:38 | 13:40:16 |
Run 5.55km | 00:17:32 | 00:37:48 | 04:56:51 | 635 | 171 | 24 | 8.8 / 06:48 | 13:57:49 |
Run 7.93km | 00:17:45 | 00:55:34 | 05:14:36 | 618 | 161 | 23 | 8.56 / 07:00 | 14:15:34 |
Run 10.8km | 00:21:27 | 01:17:01 | 05:36:04 | 609 | 161 | 23 | 8.41 / 07:07 | 14:37:02 |
Run 13.4km | 00:18:56 | 01:35:58 | 05:55:01 | 613 | 161 | 23 | 8.37 / 07:09 | 14:55:59 |
Run 15.91km | 00:19:47 | 01:55:46 | 06:14:48 | 629 | 167 | 24 | 8.24 / 07:16 | 15:15:46 |
Run 18.86km | 00:20:40 | 02:16:26 | 06:35:28 | 637 | 172 | 26 | 8.29 / 07:14 | 15:36:26 |
Run | 00:23:25 | 02:39:51 | 06:58:53 | 648 | 181 | 28 | 7.91 / 07:34 | 15:59:51 |
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