6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Clarize PRINSLOO (#595)
Finished
GUN TIME:  05:56:12
Place
223  OF 739
Female
34  OF 215
25-29
12  OF 33

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:29
Swim 00:44:44 00:44:44 00:44:44 451 105 23 2.54 / 23:33 08:31:14

T1 00:05:37

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:37 00:05:37 00:50:22 211 55 18 - / - 08:36:51

Cycle 03:07:00 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:37 00:54:37 01:44:59 411 59 16 26.36 / 02:16 09:31:28
Bike 45.5km 00:40:39 01:35:17 02:25:39 388 54 15 28.65 / 02:05 10:12:08
Bike 66.5km 00:47:45 02:23:02 03:13:24 341 45 15 27.89 / 02:09 10:59:53
Bike 88km 00:39:14 03:02:16 03:52:38 329 43 14 28.96 / 02:04 11:39:08
Bike 00:04:44 03:07:00 03:57:22 325 42 14 28.87 / 02:04 11:43:52

T2 00:03:59

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:59 00:03:59 04:01:22 198 48 17 - / - 11:47:51

Run 01:54:49 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 04:04:17 227 39 12 11.13 / 05:23 11:50:46
Run 3.05km 00:12:56 00:15:50 04:17:13 226 42 12 11.54 / 05:11 12:03:42
Run 5.55km 00:12:49 00:28:39 04:30:02 203 35 12 11.61 / 05:09 12:16:31
Run 7.93km 00:13:10 00:41:50 04:43:12 200 36 13 11.37 / 05:16 12:29:42
Run 10.8km 00:16:04 00:57:54 04:59:17 192 36 13 11.18 / 05:21 12:45:46
Run 13.4km 00:13:08 01:11:03 05:12:25 171 31 11 11.31 / 05:18 12:58:54
Run 15.91km 00:13:48 01:24:51 05:26:13 171 33 11 11.24 / 05:20 13:12:43
Run 18.86km 00:13:41 01:38:32 05:39:55 166 32 10 11.48 / 05:13 13:26:24
Run 00:16:16 01:54:49 05:56:12 160 31 9 11.02 / 05:26 13:42:41