IRONMAN 70.3 Durban (2021)
Liza VISSER (#613)
Finished
GUN TIME:
04:58:13
Place
38
OF
739
Female
3
OF
215
25-29
1
OF
33
Swim 00:32:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:35 |
Swim | 00:32:13 | 00:32:13 | 00:32:13 | 21 | 4 | 2 | 3.53 / 16:57 | 08:17:49 |
T1 00:02:53
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:02:53 | 00:35:06 | 8 | 2 | 1 | - / - | 08:20:42 |
Cycle 02:41:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:47:35 | 00:47:35 | 01:22:42 | 107 | 10 | 3 | 30.25 / 01:58 | 09:08:18 |
Bike 45.5km | 00:36:17 | 01:23:53 | 01:59:00 | 99 | 6 | 2 | 32.54 / 01:50 | 09:44:36 |
Bike 66.5km | 00:39:37 | 02:03:30 | 02:38:37 | 67 | 4 | 2 | 32.3 / 01:51 | 10:24:13 |
Bike 88km | 00:34:27 | 02:37:58 | 03:13:05 | 64 | 5 | 2 | 33.42 / 01:47 | 10:58:40 |
Bike | 00:03:57 | 02:41:55 | 03:17:02 | 63 | 4 | 2 | 33.34 / 01:47 | 11:02:38 |
T2 00:02:04
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 03:19:07 | 7 | 2 | 1 | - / - | 11:04:42 |
Run 01:39:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:29 | 00:02:29 | 03:21:36 | 55 | 5 | 1 | 13.02 / 04:36 | 11:07:12 |
Run 3.05km | 00:11:14 | 00:13:44 | 03:32:51 | 66 | 6 | 1 | 13.32 / 04:30 | 11:18:26 |
Run 5.55km | 00:11:12 | 00:24:56 | 03:44:03 | 58 | 5 | 1 | 13.35 / 04:29 | 11:29:39 |
Run 7.93km | 00:11:04 | 00:36:00 | 03:55:08 | 53 | 5 | 1 | 13.21 / 04:32 | 11:40:43 |
Run 10.8km | 00:13:30 | 00:49:31 | 04:08:38 | 47 | 4 | 1 | 13.08 / 04:35 | 11:54:14 |
Run 13.4km | 00:11:22 | 01:00:53 | 04:20:01 | 44 | 4 | 1 | 13.2 / 04:32 | 12:05:36 |
Run 15.91km | 00:11:36 | 01:12:30 | 04:31:37 | 44 | 4 | 1 | 13.16 / 04:33 | 12:17:13 |
Run 18.86km | 00:12:05 | 01:24:35 | 04:43:43 | 45 | 4 | 1 | 13.37 / 04:29 | 12:29:18 |
Run | 00:14:29 | 01:39:05 | 04:58:13 | 46 | 4 | 1 | 12.77 / 04:41 | 12:43:48 |
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