6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Karen NORTJE (#695)
Finished
GUN TIME:  06:28:05
Place
411  OF 739
Female
82  OF 215
50-54
7  OF 16

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:30
Swim 00:44:10 00:44:10 00:44:10 423 97 6 2.58 / 23:14 08:30:41

T1 00:07:15

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:15 00:07:15 00:51:26 413 126 10 - / - 08:37:57

Cycle 03:16:34 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:57:13 00:57:13 01:48:39 528 102 11 25.16 / 02:23 09:35:10
Bike 45.5km 00:42:42 01:39:55 02:31:22 517 100 10 27.31 / 02:11 10:17:52
Bike 66.5km 00:51:00 02:30:56 03:22:23 465 85 9 26.43 / 02:16 11:08:53
Bike 88km 00:39:51 03:10:48 04:02:14 429 67 7 27.67 / 02:10 11:48:45
Bike 00:05:46 03:16:34 04:08:00 436 72 8 27.47 / 02:11 11:54:31

T2 00:06:23

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:23 00:06:23 04:14:24 529 149 13 - / - 12:00:54

Run 02:13:41 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 04:17:50 557 136 9 9.43 / 06:21 12:04:20
Run 3.05km 00:13:54 00:17:20 04:31:44 403 96 8 10.54 / 05:41 12:18:15
Run 5.55km 00:14:34 00:31:55 04:46:19 394 95 9 10.42 / 05:45 12:32:50
Run 7.93km 00:17:42 00:49:37 05:04:02 473 118 9 9.58 / 06:15 12:50:32
Run 10.8km 00:18:19 01:07:57 05:22:21 441 114 9 9.53 / 06:17 13:08:52
Run 13.4km 00:15:43 01:23:41 05:38:05 429 110 8 9.6 / 06:14 13:24:36
Run 15.91km 00:15:57 01:39:38 05:54:02 423 108 8 9.58 / 06:15 13:40:33
Run 18.86km 00:16:15 01:55:53 06:10:17 411 105 7 9.76 / 06:08 13:56:48
Run 00:17:47 02:13:41 06:28:05 395 102 7 9.46 / 06:20 14:14:36