6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

John CRONJE (#854)
Finished
GUN TIME:  06:34:35
Place
445  OF 739
Male
351  OF 524
60-64
7  OF 15

Swim 00:55:25 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:24
Swim 00:55:25 00:55:25 00:55:25 691 494 13 2.05 / 29:10 09:02:50

T1 00:09:54

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:54 00:09:54 01:05:20 657 458 11 - / - 09:12:44

Cycle 03:17:28 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:56:29 00:56:29 02:01:50 500 409 9 25.48 / 02:21 10:09:14
Bike 45.5km 00:41:07 01:37:37 02:42:58 456 382 9 27.96 / 02:08 10:50:22
Bike 66.5km 00:53:33 02:31:10 03:36:31 469 384 9 26.39 / 02:16 11:43:55
Bike 88km 00:41:03 03:12:14 04:17:35 446 370 9 27.46 / 02:11 12:24:59
Bike 00:05:13 03:17:28 04:22:48 447 371 9 27.34 / 02:11 12:30:13

T2 00:06:46

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:46 00:06:46 04:29:35 566 406 10 - / - 12:36:59

Run 02:05:00 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 04:33:03 575 433 7 9.35 / 06:24 12:40:27
Run 3.05km 00:14:20 00:17:48 04:47:23 459 345 6 10.27 / 05:50 12:54:48
Run 5.55km 00:14:18 00:32:06 05:01:42 401 303 5 10.36 / 05:47 13:09:06
Run 7.93km 00:14:22 00:46:28 05:16:04 365 283 5 10.23 / 05:51 13:23:28
Run 10.8km 00:17:23 01:03:52 05:33:27 344 267 5 10.14 / 05:54 13:40:51
Run 13.4km 00:14:40 01:18:33 05:48:08 327 252 4 10.23 / 05:51 13:55:32
Run 15.91km 00:14:30 01:33:03 06:02:39 314 242 4 10.25 / 05:50 14:10:03
Run 18.86km 00:14:43 01:47:47 06:17:22 292 227 4 10.49 / 05:42 14:24:46
Run 00:17:13 02:05:00 06:34:35 274 213 3 10.12 / 05:55 14:42:00