6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Team TEAM MMD (#2020)
Finished
GUN TIME:  06:14:01
Place
8  OF 14
Male
2  OF 5
Relay
2  OF 5

Swim 00:43:45 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:47
Swim 00:43:45 00:43:45 00:43:45 10 4 4 2.6 / 23:01 09:44:32

T1 00:03:43

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:43 00:03:43 00:47:28 8 3 3 - / - 09:48:15

Cycle 03:30:35 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:59:09 00:59:09 01:46:37 12 4 4 24.34 / 02:27 10:47:24
Bike 45.5km 00:40:59 01:40:08 02:27:36 10 3 3 27.26 / 02:12 11:28:24
Bike 66.5km 01:00:43 02:40:52 03:28:20 11 3 3 24.8 / 02:25 12:29:07
Bike 88km 00:43:58 03:24:50 04:12:19 11 4 4 25.77 / 02:19 13:13:06
Bike 00:05:44 03:30:35 04:18:03 11 4 4 25.64 / 02:20 13:18:50

T2 00:01:43

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:43 00:01:43 04:19:46 3 2 2 - / - 13:20:33

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 04:22:56 4 1 1 10.24 / 05:51 13:23:43
Run 3.05km 00:13:20 00:16:30 04:36:17 7 3 3 11.08 / 05:24 13:37:04
Run 5.55km 00:13:03 00:29:34 04:49:21 7 3 3 11.25 / 05:19 13:50:08
Run 7.93km 00:13:17 00:42:52 05:02:39 5 2 2 11.09 / 05:24 14:03:26
Run 10.8km 00:16:05 00:58:58 05:18:44 5 2 2 10.98 / 05:27 14:19:32
Run 13.4km 00:13:19 01:12:17 05:32:04 4 2 2 11.12 / 05:23 14:32:51
Run 15.91km 00:13:05 01:25:23 05:45:09 3 2 2 11.17 / 05:22 14:45:57
Run 18.86km 00:13:23 01:38:46 05:58:33 3 2 2 11.45 / 05:14 14:59:20
Run 00:15:27 01:54:14 06:14:01 3 2 2 11.08 / 05:24 15:14:48