26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Line HOEK (#1163)
Finished
GUN TIME:  06:51:26
Place
704
Female
157
30-34
29

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:14 00:39:14 00:39:14 399 81 21 2.9 / 20:39

T1 00:06:49

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:06:49 00:06:49 00:46:03 534 143 25 - / -

Cycle 03:48:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:13:28 02:13:28 02:59:32 825 179 32 20.22 / 02:57
Cycle 01:35:00 03:48:28 04:34:32 881 194 35 23.63 / 02:32

T2 00:04:44

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:44 00:04:44 04:39:16 541 140 26 - / -

Run 02:12:10 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 0.7k 00:02:57 00:02:57 04:42:14 518 110 14 14.2 / 04:13
Run 5.9k 00:31:25 00:34:23 05:13:39 629 149 23 10.29 / 05:49
Run 11.2k 00:33:14 01:07:37 05:46:54 638 151 22 9.93 / 06:02
Run 16.3k 00:34:29 01:42:07 06:21:23 632 156 23 9.57 / 06:15
Run 00:30:02 02:12:10 06:51:26 610 153 24 9.57 / 06:15