26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Cristina HEYWOOD (#1336)
Finished
GUN TIME:  05:33:32
Place
162
Female
17
18-24
2

Swim 00:31:24 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:31:24 00:31:24 00:31:24 44 9 1 3.63 / 16:31

T1 00:04:15

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:15 00:04:15 00:35:39 105 22 3 - / -

Cycle 03:10:47 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 45k 01:35:23 01:35:23 02:11:02 56 5 1 28.3 / 02:07
Cycle 01:35:23 03:10:47 03:46:26 336 35 3 28.3 / 02:07

T2 00:02:00

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:02:00 00:02:00 03:48:26 17 2 1 - / -

Run 01:45:06 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 0.7k 00:03:00 00:03:00 03:51:26 553 120 14 13.98 / 04:17
Run 5.9k 00:26:01 00:29:01 04:17:27 209 30 4 12.19 / 04:55
Run 11.2k 00:26:31 00:55:33 04:43:59 177 22 3 12.09 / 04:57
Run 16.3k 00:25:31 01:21:05 05:09:31 137 20 3 12.06 / 04:58
Run 00:24:01 01:45:06 05:33:32 137 20 3 12.04 / 04:58