26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Lynette FISCHER (#1376)
Finished
GUN TIME:  06:43:40
Place
652
Female
141
60-64
1

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 00:40:06 00:40:06 00:40:06 470 100 1 2.84 / 21:06

T1 00:08:40

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:08:40 00:08:40 00:48:46 864 238 3 - / -

Cycle 03:27:55 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Bike 45k 02:01:46 02:01:46 02:50:33 560 99 1 22.17 / 02:42
Cycle 01:26:08 03:27:55 04:16:41 597 104 1 25.97 / 02:18

T2 00:08:16

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:08:16 00:08:16 04:24:57 1038 271 3 - / -

Run 02:18:42 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 0.7k 00:03:43 00:03:43 04:28:41 938 229 2 11.27 / 05:19
Run 5.9k 00:31:30 00:35:13 05:00:11 706 169 2 10.04 / 05:58
Run 11.2k 00:33:53 01:09:07 05:34:05 697 170 2 9.72 / 06:10
Run 16.3k 00:36:16 01:45:23 06:10:21 721 185 2 9.27 / 06:27
Run 00:33:19 02:18:42 06:43:40 735 190 2 9.12 / 06:34