26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Georgina DOUGALL (#1459)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  05:54:43
Place
274
Female
38
18-24
5

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 00:36:34 00:36:34 00:36:34 231 9 44 3.17 / 19:14

T1 00:03:48

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:48 00:03:48 00:40:22 61 2 14 - / -

Cycle 03:17:46 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 45k 01:58:32 01:58:32 02:38:55 464 9 71 22.88 / 02:38
Cycle 01:19:14 03:17:46 03:58:09 445 8 65 34.18 / 01:45

T2 00:03:25

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:03:25 00:03:25 04:01:34 251 9 60 - / -

Run 01:53:08 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.7k 00:02:29 00:02:29 04:04:03 152 4 23 21.00 / 03:32
Run 5.9k 00:27:08 00:29:37 04:31:12 248 6 41 11.56 / 05:13
Run 11.2k 00:28:12 00:57:50 04:59:25 239 6 39 11.36 / 05:19
Run 16.3k 00:29:30 01:27:21 05:28:56 248 6 43 10.55 / 05:47
Run 00:25:47 01:53:08 05:54:43 237 6 42 11.52 / 05:22